Pilatay - Classical Pilates Studio — Local services in Miami

Thinking back to April 2022 when I had two debilitating back spasms, back to back (no pun intended)… I had an awakening when I had difficulty picking up my 1 y/o son from his crib…

And then there was Tracy at Pilatay… My wife urged me to try Classical Pilates (as Joe would have done). Here I am a year later and I am able to spring out of bed in the morning, more flexible than ever, without fear of having another back spasm.

Don’t let Tracy fool you…as easy going as she is in personality, she does not let anything slide when you are performing classical Pilates. Her attentiveness to every aspect of your practice is commendable and accurate. No matter that I have been with her in regular sessions for a year, she still knows how to make it harder, more challenging, and to hit those muscles you didn’t even know you had! Her emphasis on safely using the equipment is such a nice welcome bonus!

Tracy has excellent teaching skills, great attentiveness, great personality, and has put together a fantastic classical Pilates studio with excellent equipment. Highly...

I had the most amazing session today with Tracy! Today was extra special. We worked on equipment that was new for me and what a great experience. I’m an active 73 year old, and Tracy is so clear on explaining how to safely position your body so you can get the best full body benefits.

Tracy is so knowledgeable about Classical Pilates which for me is important. I’ve been taking classes there for the past 5 months and am so impressed by the personal attention that I receive by both Tracy and her assistant Rebecca. They are both masters at what they do! I am so thrilled to have both of them guiding me as I’m learning new techniques to keep my body flexible and strong.

They have recently expanded their hours and classes which makes it so easy for someone to find the perfect time to fit their schedule. I highly recommend...

Tracy’s studio - Pilatay- is a great place to get a thorough session of classical Pilates. The space has a light, bright and welcoming atmosphere. All the equipment is top notch.

Tracy is very knowledgable and present throughout the class. She really understands how to adjust and cue exercises so one gets the most benefits from them. Since I have lingering shoulder pain from old injuries I really need somebody who knows movement and how to adjust it for limitations. Tracy s modifications give me the opportunity to get the most experience out of the exercises. Thank you for that! Her positive, uplifting attitude makes it fun to come for a work out and always inspires me to give my best.

I am so happy that I found Tracy and...