Pilates One — Local services in Miami

Hello and welcome to a new era and concept by pilates one; From the moment you enter the doors of this studio you encounter a welcoming and serene feeling.The owner and every single one of the instructors are extremely cordial,knowledgeable and willing to guide you though the classes. Amidst the hustle and bustle of Miami you enter a calming zone, this does not detour you away for what you are bout to encounter with each and every workout,session and services. This is not a place for the faint of heart,the people that come here are very in tune with their bodies and if you aren't, the staff will guide you to achieve that. The level of commitment that this group of instructors is like no other,each of them offering you a specific and individual personal touch. The owner and instructor Janine is simply outstanding her persona radiates calmness,knowledge and inner beauty., I came to Miami after leaving in Broward for ten yearend also going to a near to death car crash, slowly but surely Ive been able to recover inner strength as well as my body is starting to react in a very positive way. If you are looking to transformed and bring your body and soul to another level look no further. Is the best place I've encounter ,in the east coast. Truly...

This review is long over due! I figured one must take some time to experience the results in the body before providing some insight/recommendation on anything wellness-related.

I can only offer a contemporary perspective of a client (unsure if that's the right term for pilates-goer).

This is by far my favorite classical pilates studio in Miami. I've tried a few, ranging from the nationally-known franchise joints to single-reformer spaces tucked away in suburban neighborhoods. I recommend Pilates one to everyone that asks questions on the matter!

The place itself is always in pristine physical condition, most importantly, the dedication that Jeannine and the team have toward making this place a sanctuary where you can really get in tune with your body - never goes unnoticed.

The classes that I've taken with Jeannine, Dujuan (five stars!), Chelsea, and Sophia continue to be fulfilling, challenging, spontaneous, and intentional time after time. From adjustments to your form, to advice on specific concerns - you can trust that the team has the best interest for your wellness at heart.

Thankful for the positive impact this studio has on my health and routine, and as of now, glad to continue being a patron for many...

Being new to Pilates, I had some hesitation. Isn’t Pilates just for women? Isn’t it an easy workout? Both assumptions were completely wrong! Pilates is amazing, and Pilates One in Coconut Grove is the perfect place to experience it.

This studio, which has been in business for nearly 20 years, offers so much more than a workout. They’ve created a space with a unique energy—walking in, you instantly feel safe and at home. I just finished a “Jump Class,” and what a workout it was! It challenged me in ways I never expected, leaving me feeling stronger and more energized.

The class was led by Jeannine, the owner, who has mastered the art of motivating and supporting her clients. Her approach is encouraging without being overwhelming, which is rare to find in a fitness studio. Even as a beginner, I felt comfortable and capable in her class.

Pilates One has truly inspired me to make Pilates a core part of my fitness routine. I’m already seeing and feeling the difference, and I couldn’t be more excited to continue this journey. Thank you, Pilates One, for helping me discover a new level of confidence and empowerment....