HOTWORX - Millcreek, UT - Holladay — Local services in Millcreek

10/3/2024 I love it here at HW Millcreek! It’s so nice to be able to get SUCH a good workout, and in a shorter amount of time. I went in a 4.5 mile trail run up Millcreek Canyon yesterday, and my muscles really feel it so I did some HIIT cycle get the muscles pumped then an effective hot Stretch. Feeling good and not sore.

8/2024 UPDATE: after four months and a new owner of my HotWorks I can honestly say I am even more thankful for this place. I am hitting my fitness goals and HotWorx makes HARD easy. I love that I can come anytime and there’s a class starting. I often do three classes back to back, and something about training in the heat makes recovery time much quicker, and BEST THING, I’m not sore at all. Sometimes my muscles are tired from a good workout but never sore. I also am able to do all my other work and take my dog for long walks and not be exhausted. I’m telling you, I love it, not bc it’s the funnest thing ever, but bc it seriously and effectively works. The new owner, Andrea, takes this place very seriously. It is impeccably clean all the time. She also gives excellent recommendations of exercises with the weights area that have helped me so much. I do highly recommend Hot Worx👍🏽 ———————————-

I am really thankful for HotWorx honestly. I have always been an athlete, but after 22 years of parenting my flock it was hard to get myself back to the fitness level I really enjoy. It takes quite a bit of time at the gym or out on the trail in the mountains, both of which I love, but too much time. I had NO idea of HW until a friend took me to two HIIT classes. I love HIIT workouts anyway, but with HW I don’t have to worry about warming up AND (best part) bc of the heat I’m not sore at all. I may feel a really hard workout but no soreness. I think I am in better shape now than I have been since racing mountain bikes in my twenties. I am 55. And now my trail running rocks!! I actually run the whole trail including steep ascents rather than hiking vertical running horizontal. I am hitting goals I just couldn’t reach. Totally honest opinion! Plus, I love the staff at this location, Wasatch Blvd. Jackie and Lilly have been EXCELLENT, and they both have been so kind to my daughters who sometimes come with me. Jackie is an effective coach and keeps me on time to class. The owner, Andrea is full of life and energy! And a good trainer, and she’s made it family with her daughter being there, young...

Updated Review: Hotworx under new ownership is awesome!! I have now been going to HotWorx for 1 year 10 months!! I’ve kept the weight off and still absolutely love these workouts! I can’t say enough about how fantastic I feel, strong, flexible, powerful!! I still tell everyone I know how fabulous this sauna workout is.

HotWorx is the best workout that I've found! I have never worked out with any type of workout every day and look forward to it, until now. I have worked out almost every day since joining (initially at Sugarhouse) in January, then at Millcreek when they opened in April. I have lost weight, feel better than I did 30 years ago . . . yes, I said 30 years ago. I'm at a weight that I never thought I'd get back to and every ache or pain that I was experiencing in January are gone! I'm stronger, leaner, have more energy and like I said, I look forward to going each and every day! The workouts keep challenging me even as I get stronger and more flexible. There is magic in the Infrared energy, I believe it does heal and you sweat the toxins out. The various workouts keep me excited about getting to that next level. If you think this won't work for you, or if you think you don't like being in a sauna, just go in and try it! You can start gradually because you control the temperature. You might just be amazed at how great you feel and then keep going back. I'm so grateful that this type of studio workout is in my neighborhood, it's affordable, I can go anytime I want...

I can’t say enough great things about HotWorx! This place is a game-changer for my fitness routine. The variety of classes—yoga, barre, Pilates, core, and cycle (and more)—means I can always switch it up and keep things fresh. The best part? I get to work out in an infrared sauna! It’s incredible how many more calories I burn in just 40 minutes…and is half the cost of other studios!

The weightlifting area is also fantastic, making it easy to incorporate strength training into my sessions. I appreciate how clean and well-maintained everything is, I never have to worry about going into a less than clean sauna. The owner is very nice and takes excellent care of the space.

One of my favorite features is the option to reserve the sauna just for myself. I love knowing whether anyone else is booked in there before I sign up, ensuring I get that perfect, private workout session when I want it. With classes every 45 mins/24-7 it leaves no excuse for not going.

Overall, HotWorx has completely transformed how I approach fitness. If you're looking for a place that you can feel comfortable working towards your goals and makes it easier for you to get there, I highly recommend...