Sage Yoga Shala — Local services in Monrovia

I was visiting my daughter in Monrovia and met Sonya , who had a table, during the Friday farmers market. She seemed awesome and I attended two separate classes during my visit. She is incredibly knowledgeable and just this morning I was practicing techniques she demonstrated for the class using a ball for Facia release! It’s really helped my sore feet! Her instruction is spot on, and I will return when I visit again!...

I've had classes from three different teachers so far at this studio, and all have been excellent. I like that there are a variety of levels to choose from, and that they offer two restorative classes. Nice calm environment with a mountain view :)

I actually had Sonya as a teacher over a decade ago at another studio. She is a solid instructor, very knowledgeable...

We've been twice to Sage Yoga and both times have been incredibly recharging. The Sunday night restorative Yoga with Sonya is a great way to wind down from the week. Her clear instruction, gentle guidance and mastery of the movements helped us feel comfortable as brand...