Great instructors, fun and cool fellow yogis, good variety of practices, amazing energy!!
I've been practicing with Bridget at the beginner level for almost year and a half and she is a well of knowledge and kindness!!! Her infectious smile welcomes all who enter the studio and she guides with light hearted enthusiasm and detailed instruction on the how's and why's we ease into our practice with mindfulness and care, honoring our bodies at their own levels and pace. With the experience and wisdom to boot you're not going to find a better beginner level class!
Carol's pilates & yoga combo class is a great way to increase core strength and bring that awareness into your yoga practice!! Her instruction has helpled me build stability and balance and learn how to protect my back! Carol radiates with light and laughter and makes this class so much fun! Love it!
All the instructors have so much to offer, there just isn't enough time to tell you how amazing these women are!! This...
Read moreI don’t attend the yoga classes at Lucent but do somatic stretching sessions with Bridget Walthers. I have alway been so tight in my hips and shoulders, very inflexible and tried so many things to try to alleviate the issues. Hands down this has been the best thing I have ever done. Bridget is amazing and it is clear from your first session with her how much time and training she has put into becoming knowledgeable in this area. I...
Read moreBridget has created a welcoming space for people of all fitness levels to enjoy the important practice of yoga. The calm, ego-free environment will allow you to learn and grow at your own pace. Instruction is peaceful. The vibe is loving. Whether you’ve been practicing for millennia or you’ve been afraid to try it, Lucent is your yoga...
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