Block Fitness — Local services in Nashville-Davidson

Block Fitness itself is a WHOLE VIBE. I started training with Lance soon after I was cleared from a severe ankle injury. I was nervous getting back to fitness after being not able to train for 2.5 months but soon as I pulled up to “The Block” for the first time I felt the positive vibe and the warm welcome from Lance and his other clients. His Encouragement , His Motivation and Willingness & Enthusiasm never waver. Extremely Solid. I’m glad I joined the Team of Hard workers on “The Block” with a Great Trainer to lead us and offer us all instruction on how to maintain a healthy lifestyle along with fitness and...

slow and steady wins..after not exercising for almost a year..I went to "Block Fitness", my daughter-in-law, Miranda, had found Personal Trainer..aka..Lance. So I started at the Block in March...mid summer, I could tell a difference in how my clothes fit, in June I was able to unload a pick up truck full of stone pavers and 2 weeks ago, I moved, 12 file boxes weighing at least 20 lbs each...and yesterday..I realized..I had lost at least 12 lbs...#on the BLOCK. for consistent challenging sessions, Lance is the "Best on the BLOCK " couldn't have done it without...

Lance at Block Fitness is absolutely wonderful. I reached out to him about six months ago when my 13-year-old was struggling with body image issues. Our goal was to get him moving and help him realize how great it feels to be strong (without making it a conversation about weight). Lance began with the basics and has slowly stepped him up in intensity - always cheering him on and reminding him (especially during the hard times) that he's capable of doing the work. Today, my son looks forward to his time with Lance each week and it has...