Ok... first, I will talk about how I have been waiting for this place to open for so long. And it is finally here! ...in one of my favorite places in Brooklyn (Park Slope). I have long known about the benefits of light therapy and infared sauna and have been really focused on my recovery journey utilizing it's benefits. I love how knowledgeable the staff is above being the most pleasant humans you will come across. You really feel cared for here. The place is immaculate and runs like a well-oiled machine, even though they just opened up. I am sure that trickles down from the top.
I am done with the gym saunas that deplete me of my energy because all they do is make my skin sweat... If that is all you want, then great... But if you want to feel rejuvenated and relaxed at the same time, because you are igniting yourself from the inside out... this is the way to go! So far, I have just been coming for a week and already my joint pain has disappeared and I am bounding up the subway stairs like I was in my 20's (I am a woman of a certain age). My skin is more subtle and glowing... Oh! I am not out of breath as much, as well. I have been healing from a mold infiltration and it severely hampered my lungs. These treatments have help me along in my health journey, exponentially.
The lowdown: if you know about RedLight Therapy in conjunction with Infared sauna, then you know all the evidenced-based things it has been known to help with: improved skin health, collagen and appearance, accelerated wound and tissue healing, pain reduction and musculoskeletal recovery, reduced inflammation, enhanced muscle recovery and athletic performance support, increased circulation and cardiovascular benefits, detoxification and sweating‑mediated excretion, heat shock protein induction and cellular resilience, improved skin conditions, metabolic effects and weight‑management support, improved mood/relaxation/sleep, immune support, and potentially neuro-protective and cognitive support.
Do yourself a favor... not even that... Do what your body needs at a place that knows and cares for YOU. And before you think this review is not real... I assure you, it IS. And I am not getting paid for it either... I just know the amazing benefits of this stuff and am so glad there is a place accessible to me where there are people running it...
Read moreI recently tried the red light therapy and sauna sessions at BEEM PARK SLOPE and I’m absolutely amazed! I’ve struggled with psoriasis for 15 years, and for the first time, my skin is completely clear 100% Additionally, I had deep scar(12 stitches), and I’ve seen a remarkable improvement in it as well. The combination of the sauna and red light therapy left me feeling rejuvenated, and the staff was incredibly knowledgeable and welcoming. I highly recommend it to anyone looking for a natural way to improve their skin and overall wellness! I visit 4-5...
Read moreMy girlfriend brought me along to try out the red light therapy and sauna. Staff were friendly and helpful, the space was clean and comfortable, and the red light therapy and sauna felt amazing. After our sessions the staff asked how we felt and I couldn't help but compare it to how your body feels after great sex--warm, pliable, covered in sweat, and full of endorphins! This place is going to get me through a...
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