It's been a dream of mine to kick-box since I was a little girl & I'm finally fulfilling that childhood dream through ILKB!!
Thanks to the fit fam for making that dream be fulfilled & for being awesome
From the HIIT warm up, to the stretches, to the kick boxing techniques - ever aspect of classes offered here are dynamic, fun, engaging and interactive
Instructors are strategic in not only caring for your fitness wellbeing, but also caring for your mobility through taking time to stretch at the beginning of working out & at the end
I admire the structure of classes & after each class I'm motivated to stay for another session, especially on weekends !
The team here is so supportive & helpful from the administrative process of enrolling to live class instruction. Everyone radiates positivity & because of their attentiveness to clientele as well as genuineness it attracts people to keep coming
From a psycho-sociological perspective, group fitness training can be extremely rewarding especially when you're more motivated to work hard because you're working alongside others -- if you're someone who struggles to be active on your own and want to start a fitness journey I'd really recommend these classes for you, challenging yourself to make a commitment to your health & a community that wants to see you thrive (and you don't have to wait to lose those extra ten pounds to start! Just start!!)
There's never a dull day in these classes & the environment is super nice, the impact wrap point scoring device on the actual boxing bags make it ever more fun - almost like a game to see if you can pack a punch all the way to 20,000 or higher
I'd highly recommend classes for everyone-- you get what you put out & if you're consistent with classes + what you consume outside of classes; you're for sure going to see and feel...
Read moreAt first I was super excited to join until I found out exactly what I signed. The staff member who helped me was so busy convincing me to sign the contract that she did not explain it thoroughly. Yes I do blame myself for not completely reading the contract but as a worker who works in the customer service area, you should inform clients exactly what they are signing. When I signed the contract and left my first session, I got called in for a job that I have been wanting for a long time. I called the company and informed them that unfortunately I can’t commit to the contract due to my schedule for work. The lady at that answered the phone first couldn’t even find my account and gave me such a disgusting attitude. She told me about a cancellation fee which I was not informed about when I was signing the contract. I explained that I can’t pay the cancellation fee because I am a single mother who does everything by herself. The lady said (with an attitude), well that’s your issue and your credit would get messed up. Moral of this story is please read the contract before you sign because they will charge you almost $200 dollars just to cancel. Super disappointed and...
Read moreI wanted to take a moment to share my experience with kickboxing at I LOVE KICKBOXING. I wasn’t sure what to expect when I first signed up, but it has been an incredible journey so far! The atmosphere at the gym is amazing – it’s welcoming, friendly, and full of energy. The coaches are extremely knowledgeable and supportive, and they really focus on helping you progress at your own pace. Whether you’re a beginner or have some experience, they tailor the classes to fit everyone’s needs. I’ve learned so much about proper form, techniques, and strength building. The kickboxing classes are challenging but fun! It’s a great mix of cardio and strength, and I’ve noticed significant improvements in my endurance and overall fitness. Plus, it’s empowering to learn how to defend yourself and see real progress in your skills. I leave every class feeling accomplished and energized. What I love most is the sense of community here. Everyone is supportive, and there’s a great vibe that keeps me motivated to keep coming back. If you’re considering trying kickboxing or looking for a new fitness challenge, I highly recommend giving I LOVE KICKBOXING a shot. It’s been an...
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