Symmetry Fitness — Local services in Newport Beach

Are you kidding me with this gym/trainer? I have had gym memberships all around the area and have had various trainers. When COVID hit my gym in Lido closed for a bit and I started doing all online training/classes to stay fit. When my gym opened back up it became overcrowded with most ppl glamming out, taking selfies, talking on their cellphones and annoying so I quit. I did my research of gyms in the area and landed on Symmetry, which also happens to be walking distance. I trained with Hector once and knew he was the trainer for me. He's VERY mindful of proper form, building areas of body that may be weaker, in order to have balance and Hector HIGHLY stresses the importance of recovery (rolling/stretching) at my "young" age of 56 and I suppose everybody, for that matter. He doesn't push anything he doesn't practice himself and he doesn't throw you right back in without proper building. What is even more amazing is that you can make one of your sessions a "recovery" session if your body is hurting or sore in a certain area. Hector is trained in many disciplines and I feel confident and safe in his care. I think somebody else mentioned being able to purchase a "private" gym membership (and I hate to spread the word about this) but if you train with Hector (or any of the Symmetry trainers) you can purchase a monthly private gym membership so you can come in on the days you aren't training with them. Super key! I can't say enough good things and I'm looking forward to continuing my membership in one form or another with Symmetry. Its like my little training family there. ...

Absolutely the best gym in the area. Facilities are always super clean and there are constantly new machines being added. Hector is great and I particularly like his balanced approach to health which stresses both the physical and nutritional elements of your health. He’s always there to push you as hard as you want to go and get you to your limit, but never beyond that limit. I’ve seen progress in my fitness journey I’ve never seen before and I’m happy to say it’s all thanks to this gym.

The recovery room is also great and definitely one of the more underrated parts of the gym. Foam rollers, massage gun, and even compression therapy is all readily available and has been an absolute lifesaver after several of my own injuries. Also, even when not injured, it’s a great place to warm up and stretch out to try and avoid any future injuries!

The facility is never overcrowded and everyone I’ve had the pleasure of meeting there has been very nice and friendly. Do yourself a favor and give...

I’ve been training here for the past 5 years with the owner, Hector! My training program began as a fitness newbie recovering from a kidney transplant and dialysis. Hector is ioncredibly patient, knowledgable and creative when working with people who may have health issues. Not only will you learn how to safely lift weights, incorporate cardio and work toward your personal fitness goals, you will also learn the importance of nutrition and recovery. You are expected to work hard and put in the effort, but it’s well worth it!!

Symmetry Fitness is an awesome gym, filled with all the equipment and space you need to workout on your own as well. The members are a great group of people who are focused on working out and improving n their health and fitness. You won’t find cameras, influencers or anything like that here!! The team of trainers are all friendly, welcoming and excited to share their passion for fitness! It’s always spotless, never crowded and a positive...