The Bar Method Newport Beach — Local services in Newport Beach

The Perfect Workout for a Lean, Toned Body

The Bar Method is a low-impact, high-intensity workout that uses isometric exercises to tone and strengthen your entire body. The classes are designed to be challenging but not overwhelming, and they are perfect for people of all fitness levels.

Since I have been taking Bar classes I have seen a huge difference in my body. I am stronger, more toned, and I have more energy. I also love the fact that the classes are only 55 minutes long, so they are easy to fit into my busy schedule.

Here are some of the benefits of taking Bar Method classes:

You will burn calories and lose weight. You will tone and strengthen your muscles. You will improve your flexibility. You will reduce stress. You will boost your energy levels.

If you are looking for a challenging and effective workout that will help you achieve your fitness goals, I highly...

I walked down from my house to come to a class which I read online was advanced. I was perfectly fine with that since I have been teaching Pilates since 2003 and practicing fitness classes longer. I was judged the minute I walked in the door in my opinion. I have attended many bar method classes from the old Costa Mesa studio all the way to San Diego in my college days. Long story short the class was pretty empty and they turned me away and told me I could attend another class. No thank you! I...

Love how the Bar Method has adapted to coronavirus by opening a gorgeous, private outdoor studio in a courtyard underneath shady olive trees. I've missed the indoor studio, but now I look forward to getting my "shake" on outdoors. The instructors are friendly, motivating, and top notch. Plus, when I'm on the go, I can catch the workouts on Instagram Live. Thanks to Bar Method, I've never been stronger, more toned, or felt...