Steel Fitness Club — Local services in Niles Township

I came to Steel Fitness after quarantine when I gained some weight. I have always been an active person, but staying at home and not moving around much got me in a rut of not wanting to work out. I found Steel Fitness through lots of recommendations from friends with only positive things to say. I reached out to Christina on Instagram about personal training/ fitness coaching and she replied to me right away and answered all my questions.

I chose to do 10 weeks of training with her and following a meal plan. Overall I lost 10 lbs! And that might not seem a lot for some people but for me it is major because I am already a small petite woman and my main goal was to lean out and gain muscle at the same time. My goal was achieved! I’m so much happier with my body now and a lot more confident. I get so many compliments of people of how great I look now!

The gym itself is very clean, my previous gym was xsport which is so much dirtier and not as well kept at all. The gym has everything you need to get in an amazing work out and I never felt like the gym was over crowded or like I couldn’t use a machine. I go to the gym in the mornings or night after work and its never very busy, which I appreciate. It’s a fair price and close to home.

As for personal training, I 100% recommended Cristina as a trainer. We became friends through the process and I couldn’t have asked for a better trainer to help me achieve my goals. She pays close attention to you when training and motivates me to continue on during my work out pushing me to further limits. All the trainers really care for their clients. She also has a great sense of humor and music taste so it was always fun to work out. She also has an amazing physique which is motivation enough to want to do better because I wish I could look like that!

I have been going to the gym and lifting weights for 6 years and I always thought I knew what I was doing in the gym. Cristina showed me how to build lean muscle and changed me mind. It made me realize I didn’t know as much as I thought I did and I’m glad that I have it a chance. She is very knowledgeable regarding different work outs for different muscle groups. From a woman’s perspective she knew what muscles I wanted to target and molded the work outs surrounding...

As soon as I walked in, Steel Fitness Club felt like home- great atmosphere with welcoming and friendly staff. They are a family-owned gym owned by professional trainers with brand new, high quality, and up to date machines and equipments. The place is clean, offers great space, open 24 hours for members, and not overly crowded like the big chain gyms.

I came to Steel Fitness Club about 3 months ago with a goal to lose weight and improve my overall lifestyle. I have been struggling with weight loss for quite some time- trying to do it on my own, inconsistent, and lack of proper guidance. This was my first time working with a personal trainer, and it was the best decision I’ve ever made. Cristina is the BEST, she is very knowledgeable, kind, understanding, fun, encouraging and extremely dedicated in helping me achieve my goals. Although i wasn’t a beginner, i was still able to learn A LOT from her. She corrected my form, gave me tips, and techniques to perform better and have effective results. With regards to food intake, she gave me a customized meal plan that is sustainable- not just a Fad diet (keto, atkins, paleo, etc). She provided alternatives when needed, and she understands life happens sometimes you fall off but she encourages you to get back up right away. I didn’t feel like i was deprived with food, i learned how to eat right with controlled portions. The workouts are hard but its supposed to be if you want to see results. Cristina really pushed me out of my comfort zone with lifting heavy (a few PR unlocked), provided me a variety and fun workouts and she has boosted my confidence overall. Ive lost close to 20 lbs so far and this has been the best ive felt in a long time. I find myself adding more sessions because i truly love and enjoy working out with her! Everyone is different- your results might vary from someone else, but you just have to be patient with the process and keep working hard! Good and sustainable results truly take time. I would highly recommend working with them to friends and family. Thank YOU Cristina for continuously guiding me to be the best version of myself inside and out. I am so glad to have found a life long...

The gym is a hidden gem and it shouldn't be. As soon as you walk in, you can tell that this gym is different than anything else you have experience in the past. Everything in this gym is focus and results driven. It's a variety of men and female clients, as well as trainers. all of the trainers are certified, and most of them are competing on stage, which gives this gym, that extra edge and extra knowledge that others do not have, Boris is a man of integrity and he loves what he does every client as soon as they walk in their welcomed as they've been there for years and they make you feel comfortable as you have been part of that family for over a decade. On top of that the trainer will Customize your workout and meal plan as it fits to your body, strength, age, and the expectancy of the workout. If you're looking to get in shape and get better results whether it's for next summer or I'm betting or it's just your lifestyle, this is the only place that I've been to unless 20 years and made it happen for me and I have changed over 12 gym memberships Working with Boris directly I went from 220 pounds over 20% body fat 285 pounds and about 10% body fat in less than four months. We customize the meal for my body as well as specific workout routines that got me shredded for the summer last year in Europe , I love the way I looked everyone around me noticed that immediately every week the goal was to drop 2 pounds and we made it happen together this gym also offer us meal plans which is prepared by one of the top chefs in North America and let me tell you I am not cooking home anymore or buying food elsewhere. do you also offer boxing classes which has a full floor of chess boxing bags, kickboxing bags and a whole stretch out area. Boris and Cristina are phenomenal couple they run a spectacular business but overall to them it's not a business. It's what they love and they're all driven to give clients best results , you will not find a better place to complete your goals whether it's losing weight or just simply getting into a better shape. I highly highly recommend everyone to try it at least for 30 days. Best life decisions...