Fling Bungee Fitness - Pole Fitness, Lyra Hoop, Aerial Yoga, Kickboxing, Strength Training, Trampoline & Bachelorette Parties — Local services in Noblesville

⭐⭐⭐⭐⭐ There are sooo many things to try at Fling Bungee Fitness. These are just a few of my faves!

“I Came. I Flew. I Flopped (Gracefully). Bungee Class

Fling Bungee Fitness is like if Cirque du Soleil and a trampoline park had a wildly energetic baby — and I am there for every moment of fun! From the moment I strap into the bungee harness, I know three things: Gravity and I are about to break up. My dignity is optional. I am about to have the time of my life.

Picture me bouncing around like a caffeinated squirrel on a pogo stick, squealing with joy (and maybe a tiny bit of fear). One minute I am lunging like a superhero in slow motion, the next I am heading towards the ground in the most graceful, slow-motion dive of my life — and somehow it feels empowering. Who knew cardio could be this fun and slightly ridiculous?

The instructors are absolute gems — part personal trainer, part hype squad, part drill sergeant, part air traffic control. I burn wild calories, defy gravity, and giggle uncontrollably for an entire hour. If you’re looking for a workout that makes you feel like Spider-Man and a flying toddler at the same time, bungee is your new happy place.

⭐⭐⭐⭐⭐ “Exercise? More like exorcise my dignity!” Trampoline/rebounder class

Have you heard? Trampoline workouts are all the rage because apparently, “bouncing your way to fitness” is a thing now. You’re thinking, “How hard can jumping up and down be? “ Spoiler alert: VERY. Especially when you realize your core muscles have been on vacation since 2011.

Let me paint you a picture: You proudly step onto the trampoline like you’re about to perform in the Olympics. Five minutes in, you’re sweating like a confused squirrel at a rave, trying to keep up while the instructor jumps like gravity doesn’t apply to her. Yep, that’s Karrie!

Do you know that 10 minutes of bouncing is equivalent to 30 minutes of running? And seriously, the only time you will catch me running is…never. You will simultaneously laugh, smile, feel the burn, and somehow have the time of your life. It’s like working out on a moon bounce while being chased by your childhood energy. Bonus: It burns serious calories and your Apple Watch will want to date you because you are working so hard and getting sexy all at the same time.

⭐⭐⭐⭐⭐ “I came to get toned, stayed for the full-body betrayal.” Tone Class

You sign up for a tone class thinking, “How hard can it be? Light weights, cute music, some squats… I got this.” Oh, sweet, naïve friend. This class didn’t just tone my muscles — it tone-shamed me into realizing I HAVE muscles I’ve never even met. We have been cordially introduced now.

The instructor looks like a fitness angel sent from glute heaven. She smiles sweetly while saying things like “last 8 reps!” — 3 sets in a row. Spoiler: there have never been only 8 reps. The number 8 became a lie I clung to like a security blanket while my legs trembled like overcooked spaghetti. She doesn’t count anything in single digits. Nothing.

The dumbbells, of varying weights, will have you praying to baby Jesus, especially when you’re 47 reps in and the trainers’ lips are still moving. There will be lunges, pulses, micro-movements, and something like a “burnout round,” which I’m pretty sure is just code for “cry while smiling.” My glutes, abs, arms, shoulders, and legs have all filed formal complaints with HR but they said I paid for this so I’m out of luck.

But here’s the thing: I LOVE IT. I walk out sweatier, wobblier, and sassier than ever. I’ve never suffered so joyfully. If you’re looking for a full-body wake-up call wrapped in upbeat music and betrayal lunges — Tone class is your new best frenemy.

I love this place. I love the trainers. I love the women who work out with me and beside me. And I love myself enough to make me, my health, and my sanity a priority! I have never felt or looked better, and it’s all because of this motivating fitness regimen. Fling Bungee Fitness won’t disappoint. My body loves this place…and so...

3/2023 Update: To think I would be having this much fun working out never crossed my mind! I’ve had multiple people telling me they see the results of my hard work. I’m still not super“fit” due to vacations and holidays and loving all the foods, but I’m so much stronger and fitter than I was last summer. I love that the Tone and Barre classes are always different and am having a great time learning all the new level 3 routines! My favorites are Level 3 and HIIT in the Bungee, but I still take other classes, too. I even take level 1 classes with friends that are starting out. I have started to feel comfortable in my own skin, enough that I did a workout in my sports bra due to overheating in my shirt. And I don’t let my belly show, EVER! (ask my husband!) Thanks to the instructors and other clients for always making me feel good about myself. I may not have a great body, but I don’t feel judged. I feel like I’ve made new friends from different classes, too! Don’ come try it out. Worst case, you’ll have sore muscles and your face will hurt from smiling!

I’ve been waiting for something like this to open near me, and I’m loving it! It’s super fun, all while getting a good workout! Once you try it, you’ll be inviting all your friends to come with you. I’ve had 2 classes so far, and bought a package because it’s so great :)

Update: 2+ months and 20+ classes in, I'm loving these workouts. Karrie challenges us in the HIIT classes, Pam works our muscles in Yoga and they both push us to our limits in level 2 classes. We laugh and have a great time! Looking forward to the Pump Me Up Bootcamp and Bounce Me Up trampoline classes starting up next week, and mentally preparing myself for the Level 3 skillset class.

Beyond having a blast, my doc said he can tell...

So much fun!!! This is not your traditional workout experience at all. If you are looking for something fun please give Fling a chance! The trainers are SO NICE and the atmosphere is so welcoming. Everyone in my classes has been kind and that’s hard to come by. I loved my experience here and actually looked forward to going to class - and I dislike working out! Fling will make you enjoy working out!

Update: I wanted to share an update regarding my experience at Fling. Late December I purchased the fitness and nutrition plan. It has been one of the best investments I’ve made in myself. Postpartum I gained 15 pounds and I was feeling horrible one year after having my baby girl. I needed some assistance to get my body back to where I felt good physically and mentally. I’ve been working my program with Karrie for the past 7 weeks and have learned how to eat. Prior to coming to Karrie I knew very little about nutrition and now I know how to eat to be both satisfied and healthy. Karrie has been EXTREMELY supportive while holding me accountable which is what I needed. Going to workout each week has been the cherry on top. As I said previously this is not your ordinary workout. It’s tons of fun and everyone in class is so welcoming and encouraging. Also, Karrie wants to show you how to properly exercise and gives you technique on your form. I cannot say enough great things about Fling, Karrie and her staff. If you are looking for an EXCELLENT nutrition program and trainer pleases look no further. This is by far the best program I have found and have seen results - 14 pounds...