Darryl does a wonderful job with people of all ages and athletes at all levels. I saw him working with children as young as 5 or 6, as well as "old" people like myself (34) who just still want to remain active and spry. I enjoyed his style of training, as he will instruct you on several workouts and then allow you to complete them at your pace - yet he still pushes you and provides one on one instruction as necessary. I also enjoyed his program because of the unique workouts he creates - I never repeated the same workout twice and very often was doing new workouts I'd never done before. He provides a great combination of speed/agility drills as well as weightlifting. Lastly, the workouts are not easy so don't go if you just want a leisurely sweat! Highly recommend to anyone wanting to be challenged, whether it's in athletics, or simply...
Read moreI have never been so excited to pay for sports training for my kiddo (and I've spent a LOT over years of sports and 4 kids). The hours are perfect to allow for training after school, the equipment is great, and Darryl is obviously a hit. My son woke up hurting the day after first visit and said "That's how ya know he's good ", lol. Super knowledgeable, but really cares about making his young athletes better on and...
Read moreI've been training with Darryl for a little under a year now and I still look forward to my time at the gym every day. He is a very genuine and caring person and does so well with all of his clients. I highly recommend training with Knight Sports Performance if you are looking for an amazing trainer to accelerate your athletic performance and guide you to a...
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