
I have been a member of F45 Oro Valley since they first opened over a year ago. The coaches at this location have been amazing and I love the mix up of workouts! Now, being 18 weeks pregnant I have been blown away by the support and community this gym has brought me. They make me want to come more than ever and have been so helpful throughout my first pregnancy journey. Really all of them have been so great when it comes to modifications I need during this time, but a very special shout-out to Ali Young and Allie B and Kendall. The girls even hosted a pregnancy, postpartum course last Sunday that I can't say more positive things about. Thank you all for your time and for making F45 Oro Valley a place I always look forward...
Ā Ā Ā Read moreI have been attending the classes since the gym opened 3 months ago , as most of us coming in off quarantine had not worked out in a long time ! Thereās so many times available for class , 7 days a week ! Now , I know what most of you have said ā¦.I canāt do that or Iāll die???? Guess what no you wonāt and you will have trainers threw the whole class there to help you at any time . Oh ya and for the I have a hurt something or bad knee ect they will help you modify the exercise .The best part is itās SO fun , everyoneās very nice and no itās not just for young people thereās all ages in class. The music and trainers are fabulous !! The bathrooms are always clean and stocked , itās very nice ! Definitely give it all...
Ā Ā Ā Read moreI love this gym, coaches, and community. I never imagined I'd be the type of person to wake up way too early to go work out. Sticking with a program never worked because of boredom, or lack of results, or excuses. F45 is a great concept, every day is different, and I can feel and see positive changes. There's so many movements and stations that by the time you realize how much you despise plyo lunges you've moved on to something different. The coaches are friendly and knowledgeable and manage to cheer you on while simultaneously challenging you and making you laugh. This place has been a catalyst for many positive habits in my life and I recommend to everyone no matter where you're at in your...
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