Active Stretch Therapy — Local services in Pasadena

As a disabled veteran, current climbing athlete, actor, and outdoor enthusiast, maintaining peak physical condition is not just a luxury but a necessity for me. In my quest for optimal health and performance, I've had the privilege of experiencing the transformative hands-on therapy provided by Jeremy at Active Stretch Therapy.

Jeremy's expertise and dedication to his craft are evident from the moment you step into his practice. With a background deeply rooted in understanding the intricacies of the human body, Jeremy utilizes a unique blend of techniques tailored to each individual's needs. From my initial consultation, Jeremy took the time to listen attentively to my concerns, thoroughly assessing my specific challenges and goals.

What truly sets Jeremy apart is his holistic approach to bodywork. Beyond simply alleviating symptoms, he focuses on addressing the root causes of discomfort and imbalances. Through a combination of targeted stretching, myofascial release, and manual therapy, Jeremy has been instrumental in realigning my body, keeping me loose, and enhancing my overall well-being.

One aspect that particularly resonates with me is Jeremy's commitment to education. As someone with a diverse range of physical pursuits, Jeremy has empowered me with invaluable knowledge about proper body mechanics, injury prevention, and self-care practices. His passion for teaching extends beyond the treatment table, ensuring that I am equipped with the tools to take ownership of my health long-term.

Having struggled with numerous injuries and chronic body aches, Jeremy has been a constant source of support and relief. Whether it's rehabilitating a specific injury or addressing general wear and tear from my active lifestyle, Jeremy's intuitive understanding of the body never ceases to amaze me. His ability to pinpoint areas of tension and apply precise techniques makes him nothing short of a magician with his hands.

In conclusion, I cannot overstate the significance of Jeremy's contributions to my physical well-being. As a disabled veteran navigating the demands of multiple roles, his expertise has been indispensable in helping me perform at my best. For anyone seeking a truly transformative bodywork experience, I wholeheartedly recommend Jeremy at Active Stretch Therapy. Trust me, your body...

I can’t say enough about Jeremy’s body work. I had been suffering from sciatica for 4 years with no relief from the excruciating pain I felt. I was in Europe with my friend who is a massage therapist and he could tell how much pain I was in and how it effected my walking and ability to enjoy Life. He mentioned Jeremy and recommended his Stretch Therapy technique. As soon as I returned home I made an appointment but I have to admit I was skeptical about it because I had never heatd or experienced that type of therapy.

What happened next was amazing. I couldn’t believe Jeremy’s strength and intuitive approach to healing me. My first treatment was a huge improvement and gave me hope of finally getting relief. I followed up with 10 sessions and by the 3rd treatment my sciatic was not painful and I was able to start back to the gym and my walking routine. Activities that my extreme pain had prevented me from doing for several years. I continued the treatments aand have been sciatica free for 2 years. I continue to see Jeremy for tuneups once a month. I am so grateful for his healing treatments. I highly...

It’s a treat to receive a treatment from Jeremy Cowin of Active Stretch Therapy. I have a lot of long-standing back problems, especially tightness and other maladies associated with previous injuries and sitting at a desk eight-plus hours a day. Jeremy is highly skilled and extremely thorough, working head to toe, but also attending to my problem areas, my neck and scapula, getting deep into the tissue to loosen up the tightness. I leave our sessions relieved of tension and pain.

I value Jeremy’s commitment to improving his practice by attending training workshops and delving deeper into anatomy studies. His life-long learning approach benefits his clients greatly. I can’t recommend Jeremy Cowin’s Active Stretch Therapy...