Dare to Heal, LLC — Local services in Phoenix

The Resilience coaching literally hands down changed my life. I was someone who continued to personally develop, want to grow. But I always seemed to keep getting stuck and didn't really know why. Then I discovered that everything I was looking to manifest and bring into my life wasn't coming because I wasn't regulated or resilient. My body didn't feel safe enough to open up. I couldn't be creative because my body was still constantly in fight or flight mode. Then I got into coaching with Monique and I discovered so many tools that allowed me to feel at peace with my body and my past. Not to go too deep but to say a few timeline therapy, breathe regulation, and movement. When faced with adversity, anxiety, or uncomfortable feelings. Now I face them head on, feel through it, and allow for things to come up and to manage them. I know I have everything I need inside of me and that I am enough with who I am. Regulation has allowed for my mental health to grow and love myself more, as well as my physical health to grow with conscious eating and no longer feeling sick all the time after or while I eat. I can asleep much better and don't hold my breathe nearly at all anymore. Because I am aware when I am not breathing and use the tools to support me. Moniques program has transformed my relationship with my body, my relationship with people around me, and my relationship with my past. I realized that I needed to be regulated in both my life and my business. So first Monique helped me regulate my life and become resilient and then in my business because the same triggers were coming up when I wanted to make my own money and build my own business. She gave me the resources, the books, and the space to deep dive and to come out the other end, acknowledging there is nothing wrong with me no matter how much trauma you have...

Review of My Experience with Monique as a Trauma Coach

Working with Monique as my trauma coach for close to eight months has been nothing short of transformative. The growth I’ve experienced, particularly in my relationships, finances, and inner self-talk, has been profound. My relationship with my mom has flourished as I’ve learned to approach old wounds with compassion and understanding. My perspective on my finances has shifted, allowing me to step into a more empowered and abundant mindset. Most importantly, my inner dialogue—once riddled with self-doubt and negativity—has become a source of strength and encouragement.

Monique’s approach is grounded in the incredible power of the mind, utilizing techniques and repetitions that truly rewired my patterns of thinking. She guided me to uncover the innate power within myself to heal and grow. Despite the distance between us (she’s in Arizona, and I’m in Philadelphia), I always felt her presence and support. She was incredibly accessible, responding promptly to any questions or concerns I had, and she demonstrated great flexibility with payment plans, which made the entire process stress-free.

The impact of her coaching has been life-changing, and I am beyond grateful for the experience. I’m excited to start another container with her at the beginning of 2026. If you’re considering working with Monique, I wholeheartedly recommend her—she’s truly a gift.

With love and...

I have been seeing Monique for a weekly massage/Reiki session for almost a year, and I would like to recommend her with my whole heart, mind, body, and soul. What she brings to each session is truly extraordinary in how she engages every part of me in a partnership with her of healing, hearing, and holding space for growth; in how she invites my participation in paying attention to all that is part of me - heart, mind, body, and soul.

She brings a knowledge of the body to each massage that is both sensitive and strong. Her understanding of the energy of the body/spirit connection creates communication that flows freely. There is a clear basis of science and research for her teaching and resources. And kindness and authentic truth are the containers for her gifts.

To know Monique as the gifted therapist she is, is to know wholeness, hope, health, and healing unlike any other I have known in my 73-yr old life.

And I am grateful. Thank...