When I started with Winners Fitness I was new to fitness and did not know much about a healthy lifestyle or the gym. Within the first two minutes of meeting Yaakov I was instantly comfortable and excited for the challenge I had ahead of me. Yaakov established a fitness schedule for me that works perfectly for my body and also a nutrition plan. Knowing that I was new, Yaakov eased my body into a more rigorous workout plan that is definitely challenging (in a good way) but I love it. Yaakov's personalized fitness plan has increased my quality of life dramatically and I don't say that lightly, I have never felt better both physically and mentally in my entire life. Yaakov's expertise and kindness shine each session I have with him. Yaakov pushes me hard and the results are there. I used to fear the gym but now I can't stay away! I highly recommend Winners Fitness for people of...
Read moreMy trainer, Chris, has done an outstanding job working with me. Before we started my training, Chris took a considerable amount of time interviewing me regarding my health, my goals, and my needs. During our first session, he did an assessment based on our conversation and what he observed my strengths and need areas were. He developed a comprehensive plan to move forward. Since working with Chris, I have seen and felt measurable results with my balance, stability, and strength. In addition, Chris has been a pleasure to work with. He is pleasant, has an easy going personality, and a sharp sense of humor. (That happens to be important to me.). He has also been flexible when our scheduled needed to be changed and very accommodating. I highly recommend Chris and...
Read moreMy husband and I have been training with Yaakov for about three months now: I cannot say enough good things about him! He is very professional, punctual, great for adapting the work out sessions considering our old achy bones and complains haha... we have definitely seen a very positive change in just these few months: it is amazing! The fact that you can do it from home, despite the weather, without commuting anywhere and hey, even wearing your not-fancy-at-all workout clothes makes it easy to commit to it (no excuses!!). He shows up every time, on time, with a big smile and a positive encouraging attitude... so how can you not do your best?! I wholeheartedly recommend him and his team to anyone who is considering a positive change in their lifestyles: you...
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