I was already super happy with my gym experience at Prism before covid-19. It is clean, friendly and so supportive! I was driving 30 minutes to the gym and still attending regularly (a miracle with 3 kids under 10). The community is something special, I have never felt that way at any other gym.The shift to how it has operated in this strange covid time has just completely confirmed that this is the gym for me. I have never stuck with working out at home until now. Ashley has been very proactive in making changes and shifting to an online format for work outs, checking out equipment to those who need it, all while continuing to help us take care of our bodies and making us strong! Besides all of these wonderful things she continues to make sure we all feel supported at this time. She always makes me feel like my kids are included if they need to be or if I need to escape them she supports that too! I am confident with the steps Prism is taking to plan for eventual reopening, and that it will be a safe supportive place again. I am SO excited to continue my training and workouts in a post covid world. I honestly never thought that would be the case....
Read moreI love Prism Fit so much. The community is phenomenal (I didn't love weightlifting at first but I became a member because every single person I've met here is so kind, welcoming and encouraging) and the physical space is really clean and nice. Before I started, I was super intimidated by CrossFit but the owner, Ashley, is truly one of the most incredible coaches I've worked with. She really pays attention to your form and she's really patient and helpful with me even though I'm constantly asking questions. But what's really remarkable about Prism Fit is how Ashley has handled the transition to quarantine. She's creating so much content for members and is providing such a welcome and needed community during this time. She's created a workout for every day and then leads three classes a day. She also is offering yoga and kids classes. I'm connected to a number of gyms and studios across a variety of disciplines (namely yoga, aerial and dance) and no one is anywhere close to providing the amount of content she's providing and the level of community she's been able to cultivate during this time is...
Read moreThis gym is a gem. Community-focused, supportive, and they know their stuff! I've been doing personal training with Vanessa for months now, and feel so lucky to get to work with her! Vanessa is patient, kind, and extremely knowledgeable about human bodies. I have joint hyper-mobility and have never been in a fitness space/worked with someone that is as considerate, catering to, and knowledgable about my condition--she will adjust on the fly if something is triggering and is constantly monitoring for good form and mindful of tiniest adjustments that make a huge difference on muscle activation/stability/etc. My joint issues have made me stop sports, dance, martial arts, and even outdoor activities due to pain and injuries, but working with Vanessa I'm building foundational skills to help me in all areas of life--from athletics to working in the office. THANK YOU VANESSA for re-teaching me fitness and strength to work for my body and for giving me confidence and motivation to push...
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