
Very positive and inviting environment. You never feel intimidated. Everyone is helpful, energetic, happy to help. The coaches are very in tune. They give you a lot of one on one to make sure your getting the most out I have your work out and stay safe. I have learned so much about my body. Itās a place where you learn to compete against yourself and challenge yourself inside and out. I was apprehensive about CrossFit but I look forward to my classes! Fun...
Ā Ā Ā Read moreI am a newbie to CF and am loving this place! I look forward to showing up and getting an awesome workout! The owner/Coach makes me feel welcome & sends out emails to check on how everything's going, scales workouts down for me, and focuses on teaching proper form which has been really great! My four kids keep themselves busy in the kids play area where they can also watch movies on Netflix. Also, the other coaches and members have been so...
Ā Ā Ā Read moreI am so grateful for a wonderful experience at RipWing while visiting recently. This was a very clean and safe place to get a great workout in. I was able to connect with Calli prior to and during my visit and she helped make this experience very easy and enjoyable. Coach Jenna and Coach Jim were very welcoming, knowledgeable, helpful, and encouraging. I know without a doubt where Iāll be the next time I come to Red Wing! Thanks...
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