FWRD+ wellness collective — Local services in San Diego

Edited to add: I’ve now been working out at FWRD+ for four months now. I love it even more as time goes on! I enjoy all of the class formats-there’s great variety and they are so much fun! The instructors all continue to be FABULOUS and so helpful as this is my first time doing barre. My son loves coming to childcare so much that I literally have to drag him out of the studio to go home! And the community is truly amazing. I’ve now been a part of the weekly book club, various events and the Fuel program for healthy eating. There is so much intention and thought that goes into each class/event/program and each has been a wonderful addition to my wellness journey. The classes and the Fuel program have made me so strong and I’m finally back to my pre-baby self. I feel the best I’ve felt in years! I can’t recommend FWRD+ enough-it’s truly the best!

Previous: I’ve been attending classes at FWRD regularly for about 6 weeks now and I look forward to every single class! Joining this studio has been the absolute best thing I’ve done for myself since having a baby. The classes are a great workout whether you’re looking for low, moderate or high intensity, and I love how strength-building is incorporated into the movements. The members I’ve talked to are very friendly and many have worked out here for 5-8+ years. Each teacher offers something unique and special to the classes, and all are so knowledgeable and helpful, which is great because I’ve never done this type of workout before. The childcare attendants are sweet and patient with my very attached 15 month-old and the studio manager and owner are both so friendly and welcoming. My favorite part about FWRD is that it is so not focused on weight loss or attaining a certain body shape, but rather how to live in health, self-gratitude and intention. Oh and do yourself a major favor and try the monthly breath work and sound healing sessions! They are phenomenal, like everything else about this studio. I love FWRD and will be here for many...

I'll start by saying I'm pretty picky when it comes to my workouts. There's a lot I look for when choosing a studio and WOW, does FWRD check all the boxes!

I've been a member here for several years and it honestly keeps blowing me away. The owner, Stephanie, has created a warm and welcoming community of people who not only value fitness, but whole body health. She often partners with local wellness vendors for fun + informative studio events. They even offer plant based food as part of a grab n go partnership. (Perfect for a healthy snack after class!)

Childcare - this is a must for me, and I'm so happy FWRD offers it. The staff is so sweet with my kids and I know they're in good hands while I get some time to myself to recharge.

There's a great mix of knowledgeable instructors and variety of class formats. As a trained dancer/fitness pro myself, I'm amazed at the creativity of choreography in each and every class - I'm never bored! Classes are challenging, but also taught with options to accommodate injury, pregnancy, etc. I love that one day I can take barre for a deep muscle burn, and cardio the next day for an intense sweat...both leaving me sore and high on endorphins!

I'm so grateful for this studio and the whole FWRD team. Check it out if you're looking for a beautiful place to connect,...

Absolutely fantastic experience at Fwrd+! From the moment I stepped in, I was greeted with warmth not only from the welcoming staff but also from the instructors and fellow members. It truly feels like a community here, where there's so much more happening than just exercise classes. I am incredibly grateful to be a part of it!

The classes are exceptional, with a wonderful range of styles. Each instructor brings their unique flair, making every session engaging and fun. I love how the class curriculum delivery is thoughtfully designed to support your individual journey, taking into account not only your strength training progress but also how you're feeling on any given day, helping to motivate you to be your best self.

Finding Fwrd+ came at a pivotal time in my life when I needed a boost in confidence and motivation. The friendly atmosphere coupled with the wonderful classes, inspires me to not just attend classes but to make it a regular part of my routine. Each time I walk out of a class, I feel stronger and better.

I highly recommend everyone to give Fwrd+ a try! It's more than just a gym; it's a special community that will enrich your life in many ways. Don't miss out on this...