Kai Yoga — Local services in San Diego

I recently started taking yoga sessions with Kai a few weeks ago. I'd been looking to get into taking some classes, and I'm so glad I came across her website!

Kai is an amazing yoga teacher! She's been practicing for several years, so she's very experienced.

She tailors her lessons for each individual, taking their experience level into account. She's very patient and encouraging, and really wants her students to learn.

Her studio is temporarily closed due to the pandemic, but Kai has kept her business thriving with private lessons at her home, online group sessions using Zoom meetings as well as yoga in the park sessions

Kai always has a kind and friendly attitude which makes the sessions fun. I'm so happy I met her and will definitely continue taking yoga lessons from her in future!

If anyone in the San Diego area is interested in yoga, hit up Kai Yoga on her website or...

Kai is the studio I've been searching for! I am fairly tough to please when it comes to finding a yoga studio, but Kai has so much foundation in the instructor's knowledge and the practices offered that it's hard to do anything more than sing praises. The classes at Kai have roots in ashtanga ranging from playful to pure, which can allow for a great deal of fun or a serious connection back to self depending on the class. The depth of Kai Maciel's (the owner and lead instructor) practice is wonderful. She offers clear guidance that is feels very correct. I have also become very grateful for the slower hatha flows offered by Jess Cox. She keeps a pace that I enjoy very much for when I need to let go of material life and move into my present body.

This studio...

Thursday night was my first hot vinyasa flow class with Dominic and HOT it was 🔥🥵😍. I was sweating the first few min 😅The class was structured like a HIIT class: sequences of muscle building body weight exercises that can lend itself to a strong yoga practice. He kept telling us to breathe but his abs were so distracting I kept forgetting to 🙈My fav part was when he ended the class with unexpected messages of self love and positivity. I left with a smile and a post...