Pure Power PILATES + Fitness — Local services in San Diego

I recently started taking workout classes at P3 and I can honestly say it was one of the best decisions I’ve made for my body. The instructor was incredibly knowledgeable, guiding us through each movement with care and clear instructions. Whether you're a beginner or more advanced, everything was super accessible and easy to follow.

I always leave the classes feeling relaxed, stronger, and surprisingly energized. The vibe in the room is calm and welcoming, with just the right balance between challenge and comfort.

I have attended chair classes, reformer classes, HIIT classes, yoga classes and had a performance assisted stretch appointment. All of these I highly recommend. This studio has great instructor's who really care.

Highly recommend if you're looking to improve mobility, reduce stress, or just treat yourself to some quality self-care. I’ll definitely be...

Training is about building a strong body. Assistance Stretching is about building a strong body that lasts! As a personal trainer for over 20 years I understand the importance of mobility and flexibility. Mobility and Flexibility help with range of motion, resilience against injuries, blood flow, better posture, balance, coordination, control and joint stability. Lori’s stretching sessions will change the way your body moves and feels. Her gentle, but strong touch helped my body move effectively through stretches to get to my optimal range of motion and mobility. Lori’s stretching sessions should be added to anyone and everyone’s fitness routine. Lori’s studio provides the best of both worlds. A studio to get strong and stay strong (longevity). It’s a great feeling to be able to move, it’s a whole different, amazing feeling to move to your...

I was nervous to start Pilates. I hadn’t had a workout routine since the birth of my son and was very out of shape. I knew very little about Pilates but lots of friends kept recommending it to me. I started out with two private lessons to get acclimated with the equipment and learn the basics. Every single instructor at P3 has been so welcoming. I have felt encouraged and supported in every class. The group classes are small which allows for personalized help. I’ve been going for about 8 weeks now and i wish my life would allow for me to incorporate Pilates more then the twice a week I’ve been going. Thanks P3 for getting me back into a routine and giving me a positive...