The Yoga Shala SF - Balboa St — Local services in San Francisco

This is a great studio! I decided to try it out because I live so close. Every instructor I've had so far has been a gem (this is coming from a not-really-yoga person). Classes are warm but not too hot, and you can pick a more or less warm section of the studio, depending on your preference. Also, the practice here is fairly athletic and vigorous, which is something I also like. They clearly walk you through all the pose progressions. I also like that some of the instructors encourage you to introduce yourself to others around you to...

A neighborhood gem in Central Richmond ( lil Russia) that is warm, welcoming and community driven. Amazing instructors who encourage you to meet yourself on the mat, in a moving meditation of yoga.I feel challenged and complete . This second location ( OG is inner sunset) is spacious and inviting and you can feel just how special it is the moment you enter. So excited to have this on the north side of GG Park! A real third home! BYO mat & towel & H2O bottle and be prepared to open your...

So happy there’s a new Shala in town! Brittany (the owner) has brought the magic of the Sunset location across the park and I’m so excited to practice at this studio.

There are a variety of yoga classes and all fitness and ability levels are welcome. I love how welcoming and community oriented the yogis at TYS classes are. 💛

The heaters are great (especially during this cold winter) and the Balboa classes aren’t as hot as classes at the...