The gym is located in a tucked away corner off a main street. It's a good size including one gym for the regular members and one gym for the competition team and olympic lifting. The front office is quaint and the lounge is kid friendly with plenty seats to hang out in while waiting to get into a class.
Bill Grundler, the owner, is attentive to all the athletes and we were no different. He made sure we felt welcomed and during the workout we performed all our movements correctly.
One tip. Some of the members we encountered were a little stand off-ish at first, but once we broke through the tough exterior, then they were ok. If you're in the area though, this would a...
Read moreThis is a very high caliber crossfit gym. Expect attentive and knowledgeable coaches, a fun community atmosphere and well thought out, fun workouts. They are very on top of mobility, correct form, and making each workout scale-able for all ability levels. I highly...
Read moreLOVED IT!!! I was a drop in from AZ. Kassi was so sweet & welcoming, as were all the members! Very helpful with technique & form too which i appreciate! Would...
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