Treasure Coast Fitness & Nutrition — Local services in Sebastian

I love being a new member of TCFAN. Coach Daniel and all of the TCFAN Coaches are contagiously positive. After attending Community Week 2024 I became a 3X/week member at 52 weeks contracted. I fell off my workout wagon since 2021 so the accountability factor is warmly welcomed. There are many membership options to choose from. I am excited to see how much I grow in the next year. I enjoy scheduling my weekly classes on the TCFAN app it helps my husband and I balance /schedule our week. MoreLife is so much fun. CrossFit was a new challenge, I enjoyed pushing myself and learning new exercises with proper form and technique. TCFAN Coaches have modifications as needed for all. Yoga was where I started and I could not imagine my week without it now that I have attended for 1 month. The community is welcoming and we are members of all ages and walks of life. The members who have participated in Nutrition have awesome results! After returning since 2021, what really made me smile was the newly added colorful kid-zone. You can tell love and care went into creating the space for our children. I look forward to bringing our son to play while he watches Mom workout when he is a little older. There's a changing station too if needed (LOVE that - it was very thoughtful to add). Hope to see you...

I’ve always been hesitant about joining a CrossFit gym, worried that I wouldn’t be fit enough and that I’d feel out of place. The idea alone was intimidating. But after my husband and I decided to give Treasure Coast Fitness a try, it turned out to be one of the best decisions we’ve made. From the moment we walked in, we felt completely welcomed. The atmosphere is energetic and inviting, and the people are genuinely friendly and encouraging. Every coach is incredibly supportive, and even the owner, Daniel, goes above and beyond. He was the one who invited us to give it a shot, and we’re so glad we did! His knowledge and enthusiasm are contagious, and he’s dedicated to helping you get each movement right, which has been so valuable to us as beginners. We couldn’t be happier to have found such a fantastic gym, and we’re excited to continue learning, growing, and getting...

Treasure coast CrossFit was one most rewarding experiences for me. After many years of trying all sorts of diets. I finally found someone who is an active listener and provided excellent nutritional advise. My nutritionist Nichole created a comprehensive plan that allow me to eat what I liked. She was instrumental in my success. I learned to manage my nutrition, to prep meals and keep hydrated. She provided helpful tools that help me stay on track. She was always available providing suggestion and incredible recipes that incorporated the foods I liked and eating what I liked helped me stay on track. This is no longer a diet but a life style change for me. Best of all, she is such a wonderful motivator with a beautiful personality and positive attitude. Thank...