I suffered multiple injuries in an accident a few years back and have dealt with chronic pain ever since. Extreme nerve damage/pain from below my knee to my toes, major sciatic issues, two hip replacements/partial femur, new shoulder, etc and all on my right side. I cannot begin to tell you the impact Sonoma Cryo has made on my quality of life. Between the full body CRYO, the aqua roll and deep tissue massages my pain level has decreased ten full. Sonoma CRYO is extremely accommodating, flexible with their scheduling, very knowledgeable with every treatment they offer, inviting as well as comforting, reasonable and it’s it’s right here in Sonoma!! Anyone who’s suffering from any kind of physical pain, they’ll have a treatment that will suit your needs and I highly recommend it. First CRYO session is free, nothin is free these days lol!! Get in there and...
Read moreI’m a big fan of Sonoma Cryo. I recently completed a cross country road trip and one of the first places I visited when I got home was Sonoma Cryo. I went in for the NormaTec Compression and the Aqua Roll. After 60 minutes relaxing in the Normatec Compression boots, and 20 minutes in the Aqua Roll, I felt a deep relief in my thighs, calves, and feet. The tightness that had developed over the many days of driving completely melted away.
Taylor and her staff have created a friendly and impressive wellness center right here in Sonoma Valley. Go visit Sonoma Cryo, your body...
Read moreI booked the 30 minute infrared sauna with red light. It felt so good. I liked that I had my own sauna and did not have to share. There's a private area to dress and undress which is great. They provide plenty of towels for you, and goggles for the red light. Since there isn't a shower there they offer you a body wipe to use after. I have only gone two times so I can't say for sure if it is helping my joint pain but it seems like it is. The staff has been very nice and friendly and it's nice and quiet and peaceful there. Cozy place....
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