
The Fitness Factory provides a comprehensive environment for building muscle. This gym has a diversity of rare equipment that you can’t find in any other gym in Sonoma, except here. This is not just cathartic, but it’s extremely beneficial for strength training, as it allows for more targeted muscle development and reduces the risk of overuse injuries. Not only does the owner have every machine, he has the same machine or very similar machine next to it, which creates convenience and machine availability. This is what every other health club in Sonoma lacks, except Fitness Factory. This helps me maximize my results in the limited time possible, and not worry about waiting. Nothing is better than a gym that has so much equipment that you don’t have to wait. The equipment is not just stacked, it’s clean, as sanitization is like a religion here. The owner is hospitable, and sincerely cares about his members heath and wellness. He is a body builder, and he also competed professionally. He is well versed and seasoned in proper nutrition, proper supplementation, proper strength training and proper cardio...
Read moreI transferred over here when it first opened from Sonoma Fit amd previously belonged to Parkpoint Club both in the City of Sonoma. I competed for about six years with NPC and had to supplement my workouts with 24 Fitness due to lack of training equipment at parkpoint and Sonoma Fit. Fitness Factory has everything you need to make a full body transformation with detail. There are competent trainers who frequent the gym and will offer help and training assistance is you needed. Additionally there are Pro level competitors on site training and very approachable. I wouldn’t go back to either Parkpoint or Sonoma fit or 24 Fitness. Management is friendly and membership...
Read moreAmazing gym! You won't find fancy locker rooms, overpriced cafe food, or fake gym goers here. This is a true gym and one of the very few we've found out of town that matches the equipment and vibe as our home gym House of Pain. Some of the best old school machines you'll find and plenty of cardio too, if you're into that :-)
If you want to get a great lift then this is the place for you. My wife and I were in town for Bottlerock and did day passes Friday and Saturday and I had 2 of the best pumps I've had in a long...
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