
Bottom line: HEF is the best gym I've ever worked out at.
Equipment: It's a niche gym -- if you're looking for the long rows of impersonal treadmills or ellipticals like at a big chain gym, this isn't the gym for you. However, if you're a body builder, a strongman, a workout fanatic, looking for something new to motivate you in the gym, or someone looking for a personal trainer to teach you about fitness and nutrition -- THIS IS YOUR GYM. The unique items here: the seal row, the strongman stones, the pit shark, the moving rock wall, the climbing rope, the ability to set up very specific pin presses or weighted movements with bands to target exactly what you need to strengthen -- it's impressive. If you don't know how to use these things? They're happy to teach you. They also have all of your typical machines too - bikes, rowers, treadmills, squat racks, free weights, assorted machines -- there's something here for everyone.
Personal Training: I've had a couple of personal trainers before and at most chain gyms you're fed the same workout as the person before you with some weight modifications. It doesn't matter that the person before you needs to strengthen their upper body and you need to work on strengthening your core/legs. You get the same workouts. NOT SO WITH HEF. Eva tailors her workouts to every single person she trains depending on their workout goals, bodily limitations, nutritional needs, and availability. She provides nutrition advice tailored to your body and workout goals. She does exercises to strengthen individual weak muscles so that your muscle group as a whole gets stronger and you can run faster, lift heavier, or just move more efficiently. Absolute highest recommendation for Eva.
Availability: It's open 24/7. You want to work out at 6am before work? Go for it. You need to go for a 7pm run? Sure. Can't sleep at 2am and you want to lift some weights? Why not! And the price is better than the big chain gyms in the local area that aren't...
Read moreIf You're Serious About Fitness, This Is Where You Belong!
Healthy Evolution Fitness isn’t just a gym—it’s a game-changer. Owned and operated by Eva and Derek, two of the most dedicated and knowledgeable trainers you’ll ever meet, this place is a haven for anyone who wants to get stronger, healthier, and more confident.
The moment you walk in, you feel the difference. It’s clean, welcoming, and packed with people who are serious about their goals—but never too serious to offer a smile or a word of encouragement. This is a family-friendly environment where everyone from beginners to seasoned athletes feel at home.
Eva and Derek don’t just own the gym—they live the lifestyle and lead by example. Their experience, energy, and genuine care for every member make this place stand out. Whether you're lifting your first dumbbell or training for your next competition, you’ll have top-tier support every step of the way.
After 21 years of active duty military, my body was wrecked. Derek has been helping me fix a number of issues and the results are life changing! So if you are searching for a gym...
Stop searching. Start training. This...
Read moreGood gym for visiting guests. I came to Healthy Evolution Fitness, one because they offerd a ten dollar day pass or a thirty dollar week pass which are great if are out of town visitor.
They also are open 24-7. Members get a key card to come and go as they please, which I thought was a cool feature, very good for the locals.
Eva was very polite and helpful on the phone and in person. However if you're looking to do cardio this not a cardio oriented gym, there's no tread mills, stair steppers, or elliptical equipment. They do offer two spinning bikes and a climbing wall and class room with digital classes such as yoga and Zumba. They have everything you need for weight lifting, free weights and machines.
It is an older building, bathrooms are dated and old, but clean. There are no showers on site as well.
I saw one thing that was a safety issue in the far right side of the gym near where you find the massage tools there was a bubble in the rubber gym flooring that nearly tripped me. This my reason four stars rating.
Overall I would recommend, Healthy Evolution...
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