Exactly what Long Island needs. A facility where experience lifters can share invaluable information. Both Jay and Shawna bring that level of educated experience to their club where close individualized attention can be provided. When lifts for increased strength and power require the slightest expert corrective adjustments for perfected technique, they will deliver. Whether itβs optimized performance for athletes striving to be in the top of their class, or your looking for that club that doesnβt treat you like a walking transaction, stop by and youβll quickly see what I mean. Blue Collar Barbell...
Β Β Β Read moreAs a female athlete it was important to me to find a trainer who was also a female althlete. I stumbled upon Shawna and have been training with her about a year now. I have noticed not only a change in how my body functions but also how it looks. I love working with Shawna because every training session is different, challenging and fun. She is tough but also encouraging and supportive. She is knowledgeable about how the body works and what to do to help my (many) injuries. I would, and have, recommend Shawna to pretty much...
Β Β Β Read moreMy first day at Blue Collar Barbell, I was a nervous wreck thinking, I'm not strong enough for this place, I'm not good enough for this place. I can now say I was 100% wrong!!! I initially went to Shawn for personal training and then I found myself training for my very first powerlifting meet. So out of character for me for so many reasons and I did it because of the strength and confidence I gained by working with Shawna! If anyone is even thinking about singing up somewhere, this is the place to go. I cannot say...
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