F45 Training Herricks — Local services in Town of North Hempstead

I want to start this review by saying it was my fiancé Jackie’s idea to join F45 Herricks last fall, not mine. Our wedding is coming up and she wanted to join to help us get ready for the big day. We had never done exercise classes together before, but she said if we did it together we would motivate each other and hold each other accountable to actually go to class. After our seven day trial I was still skeptical but she convinced me to sign up together for six months unlimited. It was tough to go at first and we never really got in a rhythm since I got COVID right before Christmas and we paused a few weeks. Things really started to click for me when we signed up for the Challenge 35. As we started going more frequently and getting more comfortable with the exercises and coaches I really started enjoying class. We really committed ourselves to the program and I actually would up winning the Challenge. Now we are one month out from our wedding and all of our family and friends have noticed that Jackie and I are both in the best shape that we have been in in years. The coaches are all great and although it’s a full size class I always feel like I am still getting helpful personal attention. I truly feel like they are as invested in our health journey as we are and want the best for us. We can honestly say that we have become friends since they really have built such an amazing community in the gym. In fact, we invited all of our coaches, Tai, Tai Jr., Taqiyya, Rafy, Sydney, Bri, Sammie, Frank and Calum, to our wedding to celebrate the day with us because they played such a huge role in getting us ready for it. We are one month out, and yes we are 100% going to continue to be members afterwards! I would highly recommend joining F45 Herricks (or at least giving it a chance like I did) if you have a specific goal that you are working towards like me, or if you just want to try something new to improve your health and fitness. It is even better if you have a partner to join with you since it makes it that much more rewarding to see the results together. Thank you for everything...

I LOVE IT HERE!! i’ve been a member at f45 herricks for just short of a year and i can confidently tell you that it’s changed my life. being a member here is like being a part of a huge family who always has your back. the community, the vibes, the workouts, i’m not only a stronger person, but a better one. everyone (coaches included) is so kind and helpful, so you leave class each day feeling like the best version of you. f45 has easily become a part of my day that i always look forward to. each coach is extraordinary and they add pizzazz in their own special ways whether that be by dancing, singing along to the music or yelling words of encouragement while you work out. i love how they all have their own individual music playlists depending on who is coaching the class, so you get to know them a little more based on their music taste haha! each class and workout is different and they vary between strength days, cardio days and hybrid, so you never feel bored! the coaches are incredibly knowledgeable and are always there to walk you through each movement, and are happy to help if you ever need modifications, so even if you’re a beginner (like i was!!) you’ll feel like a pro in no time. there was a time when I doubted my potential, but was helped every step of the way (tears and all lol…shoutout to coach tai!) i never thought id be a morning person till i joined this gym, then suddenly I found myself waking up to workout at 5am on some days and being done with my workout by 6am! needless to say this place will change the way you think about working out! if you were thinking of joining, let this be your sign!! we’ll all be here to...

If like me you’re reading reviews to ensure that you find a great place to work out, you’re in luck. You can stop your search! From the 1st day I could feel the difference. At F45 Herricks they do even the littlest things right. When you join you don’t feel like a number but a part of the community. Trainers greeting you by name when you walk in. Checking in with you to help assist you the best that they can. Not only do they bring the energy, but you can tell they enjoy what they do, helping members progress in their fitness/health journey. The thing that I love about F45 is that you can be just beginning or a veteran. After doing the warm up and begin the workout you have options. If you need to modify or change up the weights you can. The trainers help to correct your form but they also challenge you when they know you have more in the tank!! Most importantly along the way you get to meet a group of supportive/like-minded individuals looking to improve their health/fitness as well who along the way become friends along your journey. I can’t say enough good things but I’m glad I checked them out and I look forward to each class!!

Don’t take my word for it, the best way is to experience it! You owe it to yourself to take the 7 day trial, I promise you it will be worth it. You have got nothing to lose but plenty to gain. As the saying goes: “The Definition of Insanity is doing the same thing over and over while expecting different results.” Look forward to seeing you at a class to encourage and celebrate your success.

For me, I can't see myself going...