I can’t say enough positive things about the Orangetheory Syosset location. I was always a petite person but after having my daughter, who is now almost three, I found it difficult to get back to my pre baby weight. I gained 25 pounds and even with the help of a personal trainer I could not motivate myself to lose the extra weight. My husband suggested that we join the Orangetheory in Syosset and it was the best decision I have ever made. I joined orangetheory on 2/23/18 and was determined to take multiple classes a week. After attending my first class I instantly knew it was something I wanted to be part of my daily routine. I workout 6 to 7 days a week attending the 5:15a classes on weekdays and the 7:15a on weekends. I found the class's extremely challenging in the beginning but I was motivated by the class structure and email recaps of my workout to keep going. The workouts are centered around a treadmill, rowing machine, and weights which are incorporated into every class. The workout changes every day and helps target different muscles in your body while simultaneously keeping you from getting bored with the same monotonous routine. The coaches, Kayla, Tereance and Joe are amazing. They push you out of your comfort zone and help take you beyond limits you didn't know you could reach. Additionally, the front desk group is friendly and accommodating making your experience enjoyable from the minute you walk in the door.
After a lot of hard work I have reached my "happy day" and have officially lost 20 pounds. It is an amazing feeling to reach a goal and feel confident in the results. If I had to give any advice to someone in a similar position I would say, don't make excuses and start today. Orangetheory is the perfect place to support you in that journey and you will never regret joining their program. Through commitment and hard work you can achieve your goals and Orangetheory is the best...
Read moreFantastic Experience at Orangetheory Fitness Syosset!
I absolutely love working out at OTFSyosset! From the moment you walk in, the friendly staff greets you with a warm welcome, making you feel right at home. The facility is always spotless, with clean equipment and well-maintained spaces that create an inviting workout environment.
The coaches here are truly top-notch—knowledgeable, encouraging, and always ready to offer guidance on form, modifications, or motivation to push yourself a little further. They do an incredible job of making every workout accessible for all fitness levels while keeping the energy high and the atmosphere fun.
One of the best things about Orangetheory Fitness is the freedom to choose your own weights and adjust your speed on the treadmill or rower to match your fitness level and goals. Whether you’re looking to challenge yourself or take it at your own pace, you’re in complete control, with the coaches there to support you every step of the way.
I leave every class feeling stronger, more energized, and excited to come back. If you’re looking for a supportive, results-driven fitness community, I highly...
Read moreI'm appalled at how I was just spoken to by the "manager" whatever her name is. I was a customer since 2017 until 2022 and was so happy for many years with all orange theory locations. When Nick was the manager at this location it was great but I will say there is no chance that I would ever go back there after the completely disgraceful interaction I had on the phone with this woman.
I called very confused and simply looking for clarity and solutions but I was met with utter disrespect from the girl/woman on the other end speaking to me as if I was a child in the wrong, telling me it was my responsibility to stop payments on my father in laws card after he had purchased 10 classes as a gift for me to use - this was never a purchase for a membership! Mind you, I canceled a long time ago and didn't even have an active account or membership. On top of their administrative failures they even tried to charge me for the coming...
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