Rooted Integrative Wellness — Local services in Tucson

I've been going to Rooted for a while and I absolutely love it. I like that it's a small business and not just a building with random people renting spaces. The owner is very careful and selective and intentional about who works in this beautiful and warm space. She has created something truly exceptional. It's really important for me to feel safe and cared for with some thing else personal as massage therapy. I had someone amazing I worked with for years a while ago but she no longer has a private practice.

Took me years to find my way to Rooted through word of mouth and I'm so glad I did. It's been a few years now that I've been working consistently with one practitioner and it has made a world of difference. I feel completely trusting and that allows for a much deeper level of healing for me.

Anyway I felt compelled to write this review in light of our current strange world of COVID-19 (Which I have now named Covidlandia)--I was so eager to get back to my regular appointments at rooted and was glad that they were very cautious about re-opening and the safety and health procedures were explained very carefully to me. They are very thorough which is important to me. Felt really safe and clean and well thought out.

I felt like I could trust that I was in a safe place healthwise. But I admit I was a little worried that I wouldn't be able to relax or that I would be too aware that I was in this strange new world. But somehow Rooted has kept its warm vibe and even though everything in the world is different now, once I was in my treatment it felt exactly the same. Knowing that every safety protocol was followed allowed me to relax on that level. And having the experience still have the same warmth and vibrancy was amazing. It's such a relief to be back at my happy place!

Kudos to you Rooted--and thank you for all you do for all of us who need you so...

I have been seeing Megan Murphy for over 6 months for issues with migraines and her work has significantly helped me.

She did an amazing job taking it slow and gentle at first with me as migraines can be triggered with too much pressure.

The cranio-sacral work and lymphatic massages has greatly helped me get relief, and in the moment of having a migraine she's been able to help with blood flow and muscle relaxation and reduce the severity of the migraine.

Shes helped me with issues that I have with congestion in my sinuses and lymph around my head and neck.

She has a lot of various modalities she has experience with and blends in what would be the most helpful for me in the moment.

Her professional approach to care is greatly appreciated as I have had practitioners in the past who ignored my limitations and pushed me to far, she's gentle and caring and attentive to her clients needs.

I highly recommend her for anyone who needs help with migraines, pain relief, neck pain or even just for a great relaxing experience.

I appreciate the Rooted Wellness center as it has a nice quiet calming energy and many practitioners for whatever modality you might be interested in. Their gift shop also has some great natural products that can further assist in your...

A few months ago, I did a Google search for biofeedback and came across Rooted. I was immediately drawn in after reading about Kendra and her practice. Walking into the office for the first time, I was impressed by the calming atmosphere and the array of products they have on the shelves. My favorite part is the essential oils—they not only offer them for sale but also provide testers so you can find what works best for you. I’ve already bought six oils and use them daily. What’s especially helpful is the list displayed next to the oils, which explains which oil can help with specific issues. It’s incredibly thoughtful and user-friendly.

Meeting Kendra for my first appointment felt like divine timing. I was going through a very difficult period in my life—dealing with intense family issues and the heartbreaking loss of my sister. From the moment I met Kendra, I felt seen, heard, and cared for. She is the most compassionate, kind, and warm-hearted person I’ve ever met. Her genuine passion to help others radiates in everything she does, and I’ve never experienced anything like it before.

I truly believe she was sent into my life when I needed her most. I can't thank her enough for the healing and comfort she’s brought me. I'm...