First, I had a therapeutic stretch which needed so bad. I had been suffering with a kink in neck the pain we down my left shoulder and it hurt turn me head. Ada stretched my neck and worked that link out! Omg! I feel 100% better! Stretching is a must and honestly you just need someone else help you stretch beyond your comfort zone and Ada does.She is amazing! Secondly, I had a deep tissue massage which was amazing! Iāve had a lot massages in my lifetime because like most of us we carry a lot of stress and tension on necks and lower backs. Ada delivered and worked the tension and stress right out. Deep tissue definitely!! Sometimes your request something and you donāt receive and hate to keep askingā¦not so withAdaā¦she delivered! Lastly, I did the float..I have always wanted to do a float after reading all the benefits of floating ā¦Most of us lack magnesium & this is one of the reasons for why I wanted to float to get good dose of magnesium (Lowers blood pressure, muscles cramps,, anxiety and stress, etc) I was a little apprehensive about being in the dark and feeling like everything was closing in on me but that was not the case. Once your laying in there you really have to give yourself permission to relax and let go. I did this by praying and giving all my cares, stresses over to God. I released everything over to him and just rested in that zone of knowing Heās got it! An hour was perfect for me.I truly came out the feeling stress free and relaxed, truly worth it. I highly recommend Levity Wellness. The staff treated us like royalty. They went above and beyond to accommodate...
Ā Ā Ā Read moreI cannot say enough about this place! It was my first visit but it absolutely will not be my last. The experience of floating was incredible enough, but the staff made it an over the top, perfect experience. Gordon was amazing. He was very informative and kind. Not in a customer service kind of way (which was also great) but in a human to human kind of way. Very genuine. Lindsey was also awesome and I only spoke with her on the phone. She helped me decide the length of time and which tank was best for me and I never once felt pushed into something more than what I needed.
Speaking of the float, it was incredibly healing for my mind, body, and soul. Something I deeply needed. I struggled with overactive thoughts and I never find total peace and quiet in my mind. But the moment I closed the door to the tank my mind was silent. The water was a perfect temperature and felt like I was laying on a very soft bed, firm enough that I couldnāt push through with my hands but soft enough that it was fluid. I just lay there in total silence both internally and externally. I could only hear the internal noises of my breathing. I felt like my entire being was able to rest and heal.
In all, do yourself a favor and book a float. Iām sure there are many great places to do it. But Iāll just say that after my perfect experience at Levity, I have no desire to...
Ā Ā Ā Read moreThis was my second float ever, and I'm happy I chose Levity Wellness Center to do it at!
The facilities were clean, the space was very cozy with an intimate setting, and Gordon was an exceptional host (if host is the correct term).
We started with a brief introduction as Gordon aligned with us on any prior float experiences. He then guided us through the facilities in the two rooms and gave us a rundown on what to expect.
Once the orientation was out of the way, the next hour just FLEW by for me as I laid in the water in a semi-trance, and before I knew it the calming music came on indicating the end of our float. After rinsing off the salt water and regrounding myself in reality, we chatted with Gordon about our time there, and he very readily accepted feedback for potential improvements and recommendations on how to make floating even more delightful.
I would say that while the float itself made half the experience, the care and attentiveness that Gordon provided is what made the other half excellent! I'm 100% scheduling my next...
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