Enhance Performance Therapy — Local services in Urbandale

I cannot recommend working with Kassi enough. Over the past few months, she's helped me with stubborn plantar fasciitis. I have not only experienced pain relief, but I also feel empowered with recommendations in case I experience a flair-up, and she's supported me with other questions and issues I face as a lifter. I have gotten so much more structure and support from Kassi than any other PT I've worked with. Not only are sessions long and include soft tissue work + dry needling as needed, but we also review exercises and talk through concerns. I tend to be a curious patient and Kassi explained exercises, recommendations, and pain throughout my 3 months of work with her. Even the app she uses is helpful for keeping track of exercises and tracking your progress. It's very obvious from her approach that she cares about long-term health and mobility, not just immediate pain relief. I would highly recommend her to anyone, especially folks who are part of the LGBTQ community. Kassi also takes a weight-inclusive approach to physical therapy. Everyone at this gym is kind and friendly, and it's never overcrowded or rushed. If you want a long-lasting solution and want to feel more mobile and empowered in your physical health, Kassi is...

I am extremely happy that I chose to take a leap and see Kassi at Enhance Performance. I have had shoulder issues for a very long time and have done previous PT along with a couple of cortisone shots to ease the inflammation, but nothing has really “stuck.” Until now. I came in with a tight shoulder and some limited motion. Kassi was the first to try dry needling and some cupping to help relieve the tightening and we worked on various mobility exercises. And even though my primary issue was my shoulder, I’ve had some hip concerns as well and she has helped me tackle this too! It’s been wonderful to be able to treat both issues simultaneously without worrying about a referral to treat one issue and then the other. Over the past couple of months I’ve felt vast improvements in my shoulder as well as my hip. Kassi has been the help I never knew I needed as she’s explored different exercises and stretching modalities to help me recover the strength I’ve lost over the years. She is incredibly kind, approachable, easy to connect with, and pays close attention to your needs and hopes for better strength and mobility! I’m so thankful I chose her and Enhance...

I contacted Kassi in October after I had been experiencing back pain for almost 6 months. She listened to me, asked the right questions, and was able to help me pinpoint what was most likely causing my back pain. Because of the back pain, I was also experiencing huge mental blocks with deadlifts and lifting in general, but after working with Kassi and fine-tuning form, using modifications, and learning the right movements to target my body’s restrictions, I am happy to say I am able to lift more than I previously have done without back pain and mental blocks. Kassi was also able to assess some other issues I was experiencing with my shoulder, and I am so happy to say that so far I am seeing and feeling improvements. Kassi is always professional and is client centered. She listens and provides guidance and makes sure it is understood. Kassi also encouraged me to continue to stay active in my workout routines and provided modifications that helped me immensely. I am so glad to have worked with Kassi as my physical therapist! She is the best!! I wholeheartedly...