Pittsburgh FIT is my happy place. I just started by 4th week at this gym, and since day 1, I have consistently felt welcomed by the coaches and other members. I've belonged to a number of gyms over the years, and this is the first gym where belonging was such an integral part of the culture. During my tour, one of the nutrition coaches, Geremy took the time to answer all of my questions and made sure to introduce me to a few of the coaches. During my first class, Coach Greg introduced me and announced to the class that it was my first day and everyone said hello. And people actually remembered my name. It may sound minor to some, but when you're the new kid it can feel very discouraging when you don't feel seen or acknowledged. Everyone at Pittsburgh FIT goes out their way to make me feel like I'm part of the community—I've never laughed, smiled, and cheered so much while also getting my butt kicked by an intense workout led by Coach Greg or Geremy. I'm so inspired by the other members, particularly the women who have taken the time to give me pointers, direct me to equipment, and celebrate my small wins. There's something about strength training that makes me feel so empowered when I leave the gym. My daughter has started to mimic me in the morning, reaching for fruit before we leave for the day so that she can "workout at school." ha! This month, I'm participating in their August challenge: Catch A Coach, where I'm going to start attending other classes so that I can meet and learn from the other 13 coaches at PitFit. I also appreciate that the gym also sends out a regular newsletter with tips on training and nutrition, including recipes developed by Heather and Geremy. I can already see an improvement in my energy level, posture, and strength. I...
Read moreI tried Pittsburgh Fit because I was looking for gym with a consistent class schedule where I could lift weights. I had never tried CrossFit style workouts prior to starting here in 2019 and now these are the only workouts I want to do. Their knowledgeable, supportive coaches take time to teach proper technique and are able to modify workouts to accommodate all skill levels. The staff and members and very welcoming and encouraging.
When I realized an old shoulder injury was preventing me from progressing in my workouts, personal training with Isaac Callihan was recommended. Isaac is a phenomenal and intuitive trainer who also holds a certification in pain management. He performed a thorough assessment and was able to identify the root cause of my discomfort. With a few simple exercises done on a regular basis and adjustments to my form, I found my pain resolved. Isaac became my go-to for injuries and would help me navigate how to safely participate in classes.
I now train with Isaac on weekly basis to increase strength. One of Isaac's most impressive traits is his insight to his clients' personal limits and ability to customize workouts for individual goals. I have made more progress with Isaac in the last few months than I have on my own in a few years. These functional workouts translate into a better quality of life. My husband, who had minimal workout experience, joined in and started training with Isaac. He never enjoyed going to the gym before, but he craves his Pittsburgh Fit workouts. I am beyond grateful to have found Pittsburgh...
Read moreThis gym is the real deal and so worth the time, commitment, and investment!
I am currently apart of a 12 week challenge here.
The investment included a number of PT sessions, unlimited group fitness classes, and a number of nutrition coaching sessions.
I am so glad that I decided to opt in.
I am seeing amazing progress as each week goes by.
Corey H. is an awesome personal trainer and he really is very knowledgeable about weight lifting and fitness. I really also love his encouragement throughout the session in addition to his ability to keep consistently presenting challenging workouts and exercises that help me to push myself harder and build strength and confidence in my self.
Heather is a wonderful nutrition coach. She truly is a wealth of knowledge in this area of expertise. I appreciate her guidance and deep listening when we meet together. She really has helped me so much already to remaining consistent with small but vital changes I made to my overall nutrition.
The group workouts are very upbeat and fun. Some are more challenging than others. If you are not familiar with strength training and conditioning (especially heavy weightlifting) I would recommend working with a personal trainer at first or as much as you need to in order to build solid foundations that will help you to better perform in the classes.
Overall my experience here has been an amazing one.
I am so thankful I decided to join this community and I look forward to seeing where the...
Read more