First Capital Nutrition — Restaurant in Chillicothe

It was a good shake and nice storefront. Beautiful bar. It can improve some. Was looking for a more healthy whole food drink. This one had more sugar than I wanted and they cannot reduce this. I do not do artificial sugars either. Syrups in back for taste, but nutrition was added powders to get you some. I do like the protein powders but expected grains and other green options. Many sugary toppings only pecans are really in the nutritious option. Maybe add other nuts, bee pollen, cartons, seeds, etc. A little chatty when customers are waiting, but in fairness the customer needed touring info for the area, but it was a bit annoying that really only one of the two takes the order. They both were friendly. I was looking for more whole foods in the shake not powder, less sugar and other toppings for nutrition. Again the product is good and would buy others flavors too, but was looking for a good nutritious breakfast shake. They seemed to focus on the low dairy, but will need low glycemic and other natural ingredients. I will return to see if it changes and other ingredients are added. Again it was good, but could improve on...

A true diamond hidden in the old Schlegals (spelled wrong) building on Paint Street. I would get their tea bombs any day over a redbull or monster. The hostesses are extremely respectful and are truly knowledgeable about their products they sell to us consumers. I am stopping in at least 2 to 3 times a week when I can. Yes, drinks are pricey, but I promise you will get what you pay for, and the natural energy is beyond worth it. At 33, a sour patch peach drink makes me feel 17 again energy wise! I love it. Please try this gem...

Got the mixed berry smoothie for myself and my wife. She took 1 sip and threw it out. I drank half of mine before I couldn't drink anymore. It tasted like what playdough smells like. My son got the brownie shake. He liked it. Staff were really friendly and helpful. Not what we expected from a smoothie, but if you want something filling and healthy, it's tolerable. Better than the protein powder shakes I used to drink in my...