HTML SitemapExplore
logo
Find Things to DoFind The Best Restaurants

Main Squeeze — Restaurant in Columbia Township

Name
Main Squeeze
Description
Eco-friendly outfit offers carefully sourced vegetarian fare, including juice & smoothies.
Nearby attractions
The Blue Note
17 N 9th St, Columbia, MO 65201
Artlandish
111 S 9th St Suite 140, Columbia, MO 65201
Missouri Theatre
203 S 9th St, Columbia, MO 65211
Columbia Art League
207 S 9th St, Columbia, MO 65201
Serendipity Salon and Gallery by Elizabeth Jordheim
1020 E Walnut St Suite 100, Columbia, MO 65201
Peace Park
401 S 9th St, Columbia, MO 65201
Sager Reeves Gallery
1025 E Walnut St, Columbia, MO 65201
The State Historical Society of Missouri Center for Missouri Studies
605 Elm St, Columbia, MO 65201, United States
Rose Music Hall
1013 Park Ave, Columbia, MO 65201
Orr Street Studios
106 Orr St, Columbia, MO 65201
Nearby restaurants
Pizza Tree
909 Cherry St, Columbia, MO 65201
Booches
110 S 9th St, Columbia, MO 65201
Bamboo Terrace
26 S 9th St, Columbia, MO 65201
Bangkok Gardens
811 Cherry St, Columbia, MO 65201
Tellers Gallery & Bar
820 E Broadway, Columbia, MO 65201
Kampai
907 Alley A, Columbia, MO 65201
Harpo's Bar & Grill
29 S 10th St, Columbia, MO 65201
Goldie's Bagels
114 S 9th St Suite 102, Columbia, MO 65201
Addison's - An American Grill
709 Cherry St, Columbia, MO 65201
Glenn's Cafe
29 S 8th St, Columbia, MO 65201, United States
Nearby hotels
voco The Tiger Hotel
23 S 8th St, Columbia, MO 65201
The Broadway Columbia - a DoubleTree by Hilton Hotel
1111 E Broadway, Columbia, MO 65201
Related posts
Keywords
Main Squeeze tourism.Main Squeeze hotels.Main Squeeze bed and breakfast. flights to Main Squeeze.Main Squeeze attractions.Main Squeeze restaurants.Main Squeeze travel.Main Squeeze travel guide.Main Squeeze travel blog.Main Squeeze pictures.Main Squeeze photos.Main Squeeze travel tips.Main Squeeze maps.Main Squeeze things to do.
Main Squeeze things to do, attractions, restaurants, events info and trip planning
Main Squeeze
United StatesMissouriColumbia TownshipMain Squeeze

Basic Info

Main Squeeze

28 S 9th St, Columbia, MO 65201
4.6(304)
order
order
Order
delivery
Save
spot

Ratings & Description

Info

Eco-friendly outfit offers carefully sourced vegetarian fare, including juice & smoothies.

attractions: The Blue Note, Artlandish, Missouri Theatre, Columbia Art League, Serendipity Salon and Gallery by Elizabeth Jordheim, Peace Park, Sager Reeves Gallery, The State Historical Society of Missouri Center for Missouri Studies, Rose Music Hall, Orr Street Studios, restaurants: Pizza Tree, Booches, Bamboo Terrace, Bangkok Gardens, Tellers Gallery & Bar, Kampai, Harpo's Bar & Grill, Goldie's Bagels, Addison's - An American Grill, Glenn's Cafe
logoLearn more insights from Wanderboat AI.
Website
main-squeeze.com

Plan your stay

hotel
Pet-friendly Hotels in Columbia Township
Find a cozy hotel nearby and make it a full experience.
hotel
Affordable Hotels in Columbia Township
Find a cozy hotel nearby and make it a full experience.
hotel
The Coolest Hotels You Haven't Heard Of (Yet)
Find a cozy hotel nearby and make it a full experience.
hotel
Trending Stays Worth the Hype in Columbia Township
Find a cozy hotel nearby and make it a full experience.

Featured dishes

View full menu
dish
Egg Sandwich
dish
Breakfast Burrito
dish
Crunchy Granola
dish
Corn Salad
dish
Buddha Bowl
dish
Fire Bowl
dish
Sunshine Burger
dish
Chorizo Burrito
dish
Chips & Salsa

Reviews

Nearby attractions of Main Squeeze

The Blue Note

Artlandish

Missouri Theatre

Columbia Art League

Serendipity Salon and Gallery by Elizabeth Jordheim

Peace Park

Sager Reeves Gallery

The State Historical Society of Missouri Center for Missouri Studies

Rose Music Hall

Orr Street Studios

The Blue Note

The Blue Note

4.5

(661)

Open 24 hours
Click for details
Artlandish

Artlandish

4.7

(38)

Open 24 hours
Click for details
Missouri Theatre

Missouri Theatre

4.7

(229)

Open 24 hours
Click for details
Columbia Art League

Columbia Art League

5.0

(13)

Open 24 hours
Click for details

Things to do nearby

Columbia, MO Murder Mystery: Solve the case!
Columbia, MO Murder Mystery: Solve the case!
Mon, Dec 1 • 12:00 AM
725 E Broadway, Columbia, MO 65201, USA, 65201
View details
Mizzou vs KU Basketball Watch Party
Mizzou vs KU Basketball Watch Party
Sun, Dec 7 • 11:30 AM
3711 Discovery Parkway, Columbia, MO 65201
View details
Self-Care City Scavenger Hunt: Based on Hot Habits Series - Columbia Area
Self-Care City Scavenger Hunt: Based on Hot Habits Series - Columbia Area
Sun, Dec 7 • 1:00 PM
511 East Walnut Street, Columbia, MO 65201
View details

Nearby restaurants of Main Squeeze

Pizza Tree

Booches

Bamboo Terrace

Bangkok Gardens

Tellers Gallery & Bar

Kampai

Harpo's Bar & Grill

Goldie's Bagels

Addison's - An American Grill

Glenn's Cafe

Pizza Tree

Pizza Tree

4.6

(423)

$

Click for details
Booches

Booches

4.5

(539)

Click for details
Bamboo Terrace

Bamboo Terrace

4.5

(212)

Click for details
Bangkok Gardens

Bangkok Gardens

4.3

(366)

Click for details
Get the Appoverlay
Get the AppOne tap to find yournext favorite spots!
Wanderboat LogoWanderboat

Your everyday Al companion for getaway ideas

CompanyAbout Us
InformationAI Trip PlannerSitemap
SocialXInstagramTiktokLinkedin
LegalTerms of ServicePrivacy Policy

Get the app

© 2025 Wanderboat. All rights reserved.
logo

Posts

Michael JayMichael Jay
So, good news / bad news. Sept 2024. They are now a smoothie and ice cream shop / assorted vegan store / bulk refill store ... But .... Talking to the employee at the front counter, it sounds like the owner is selling the menu and restaurant name to a new owner and the restaurant should be opening back up again! Estimated in February of 2025. There is hope for my favorite Reuben again! *** They have their usual smoothies, including the classic Curious George. We tried a good sized scoop of the Supernatural Chocolate and the Black & Gold Cookies & Cream ice creams that they just launched last week. Both were good. The texture was reasonably creamy if slightly icy, it sounds like a blend of coconut and oat milk. The Cookies were in big chunks with a couple of different kinds, definitely worth trying. The flavor was good. The chocolate was pretty chocolatey, although with no chunks, flakes, or fudge. *** An all Vegan / Vegetarian place, nice little college town style café. I'm a bit over-due to visit and update my review, I haven't had cause to drive through town for a while. The Rueben is delicious... one of my favorites - I think I've only been to maybe one or two places that top it. Although its maybe not so traditional with lettuce and tomato, but has a nice fresh touch, with strong sauerkraut, nice thin slices of tempeh, and a strong house made sauce - great balance of flavors. Seriously, I go out of my way just for this one sandwich. Has assorted other things, smoothies like their peanut butter and banana smoothie, typical old school hippie style food - like black bean burritos, Buda Bowls and the like. Staff have always been friendly, generally appear to be local college students. Café hours have been a little iffy on occasion, always good to have a backup plan. There have been some negative reviews about some issues and inconsistencies - I don't get through often enough to verify but have always had a good experience myself.
Dania RamirezDania Ramirez
My family and I enjoyed this cute place. We found parking on the side of the road and paid the meter a couple quarters, so that we had time to walk around after lunch. When you walk in, the vibe is cool and relaxed. You order and receive a funny plastic doll for the server to find you after your meal is ready. We got the plastic elephant. You serve yourself any condiments, utensils, and filtered water if you need. To start, my son had Bi-curiously George Smoothie which was like a liquid peanut butter sundae...yummy. To eat, I had the veggie burger, my son had the TKO and my hubby had a special of day wrap called Three Sisters. The TKO had a spicy sauce that my son thought was the perfect amount of heat. My husband could not finish his wrap it was so big and I loved the veggie burger with the soft bun. As a side we ordered roasted potatoes which was a nice change to your regular French fries. The service was delightful. This was a great place to visit with vegan, vegetarian, and some gluten free options. We will definitely be back.
E BE B
The Vegan BLT is the most amazing vegan sandwich I have had in awhile. I stopped here twice on my way to and from Topeka. The first time I got a breakfast sandwich on an English muffin. The flavor was great, but the price of the item seemed high based on size comparison to other similar priced items. The second time I got the amazing tempeh BLT. I’m still thinking about this sandwich. I also had a juice, the Purple Rain with Elderberry syrup, lemon, and apple. It was so tasty and just the immune boost I needed. Definitely making the detour off the highway for breakfast or lunch.
See more posts
See more posts
hotel
Find your stay

Pet-friendly Hotels in Columbia Township

Find a cozy hotel nearby and make it a full experience.

So, good news / bad news. Sept 2024. They are now a smoothie and ice cream shop / assorted vegan store / bulk refill store ... But .... Talking to the employee at the front counter, it sounds like the owner is selling the menu and restaurant name to a new owner and the restaurant should be opening back up again! Estimated in February of 2025. There is hope for my favorite Reuben again! *** They have their usual smoothies, including the classic Curious George. We tried a good sized scoop of the Supernatural Chocolate and the Black & Gold Cookies & Cream ice creams that they just launched last week. Both were good. The texture was reasonably creamy if slightly icy, it sounds like a blend of coconut and oat milk. The Cookies were in big chunks with a couple of different kinds, definitely worth trying. The flavor was good. The chocolate was pretty chocolatey, although with no chunks, flakes, or fudge. *** An all Vegan / Vegetarian place, nice little college town style café. I'm a bit over-due to visit and update my review, I haven't had cause to drive through town for a while. The Rueben is delicious... one of my favorites - I think I've only been to maybe one or two places that top it. Although its maybe not so traditional with lettuce and tomato, but has a nice fresh touch, with strong sauerkraut, nice thin slices of tempeh, and a strong house made sauce - great balance of flavors. Seriously, I go out of my way just for this one sandwich. Has assorted other things, smoothies like their peanut butter and banana smoothie, typical old school hippie style food - like black bean burritos, Buda Bowls and the like. Staff have always been friendly, generally appear to be local college students. Café hours have been a little iffy on occasion, always good to have a backup plan. There have been some negative reviews about some issues and inconsistencies - I don't get through often enough to verify but have always had a good experience myself.
Michael Jay

Michael Jay

hotel
Find your stay

Affordable Hotels in Columbia Township

Find a cozy hotel nearby and make it a full experience.

Get the Appoverlay
Get the AppOne tap to find yournext favorite spots!
My family and I enjoyed this cute place. We found parking on the side of the road and paid the meter a couple quarters, so that we had time to walk around after lunch. When you walk in, the vibe is cool and relaxed. You order and receive a funny plastic doll for the server to find you after your meal is ready. We got the plastic elephant. You serve yourself any condiments, utensils, and filtered water if you need. To start, my son had Bi-curiously George Smoothie which was like a liquid peanut butter sundae...yummy. To eat, I had the veggie burger, my son had the TKO and my hubby had a special of day wrap called Three Sisters. The TKO had a spicy sauce that my son thought was the perfect amount of heat. My husband could not finish his wrap it was so big and I loved the veggie burger with the soft bun. As a side we ordered roasted potatoes which was a nice change to your regular French fries. The service was delightful. This was a great place to visit with vegan, vegetarian, and some gluten free options. We will definitely be back.
Dania Ramirez

Dania Ramirez

hotel
Find your stay

The Coolest Hotels You Haven't Heard Of (Yet)

Find a cozy hotel nearby and make it a full experience.

hotel
Find your stay

Trending Stays Worth the Hype in Columbia Township

Find a cozy hotel nearby and make it a full experience.

The Vegan BLT is the most amazing vegan sandwich I have had in awhile. I stopped here twice on my way to and from Topeka. The first time I got a breakfast sandwich on an English muffin. The flavor was great, but the price of the item seemed high based on size comparison to other similar priced items. The second time I got the amazing tempeh BLT. I’m still thinking about this sandwich. I also had a juice, the Purple Rain with Elderberry syrup, lemon, and apple. It was so tasty and just the immune boost I needed. Definitely making the detour off the highway for breakfast or lunch.
E B

E B

See more posts
See more posts

Reviews of Main Squeeze

4.6
(304)
avatar
4.0
8y

My dog finished my leftover "Mac N Cheez" which was made with cashew cheez, vegan sausage and kale when I turned away for 2 minutes. So, pooch approved. Apparently this place is the only vegetarian kitchen for 100 miles, which is the reason why I stopped by. I am a NY native and a veggie lifestyler (strict as I can be) for almost 20 years. I have eaten all across the country and overseas and I have to say that certain areas of this country, specifically the area that Main Squeeze is located in, is pretty much a vegetarian and especially vegan dead zone. I've had more Taco Bell and subpar mexican takeout than I care to talk about. So I was willing to pay to have a "proper" veg meal. I was also really pleased to see that they make it a point to welcome people of all varieties as well as not only "allowing" breastfeeding (and as much as you can allow or disallow something that is already legal) but offering free product (tea) to nursing mothers. This place is really progressive and I'm glad I gave them business. The food (the main point) was really good, and the lavender lemonade notably delicious, but I did notice they are "highly conservative" about portioning. My BLT had a single layer of tempeh bacon- if you're not familiar, a layer is about an 1/8 thick. I know it's pricey but I'm paying over $10 for a sandwich after tax & tip, in Middle America, and no side dishes. And the rest of the ingredients are cheap. Come on!!! A compromise here could be a "double tempeh" option or "add chips for 50c" or something. The avocado inside was also overripe, making the whole experience kind of soft and slightly turned. Avocado slices on a vegan sandwich should be a focal point and always firm enough to slice. That didn't happen here. It was otherwise a well assembled sandwich. The pasta was much more filling and the sausage crumbles were nice and crispy and there was a good amount of them but like I said, my dog ate it. Wait time for cooking was slowish for counter service but I was willing to wait. I really wanted to try a juice but I had already spent $30 and didn't want to tip my scales. I should have done a juice instead of a salad, in retrospect, but what are you gonna do. I recommend but know the rarity of a place like this allows them to skimp on portions for certain items. If you're hungry go with one of the hot meals, not a sandwich. They have many condiments (nutritionally east, organic soy sauce, Braggs liquid amino's & apple cider vinegar, plum sauce, hot sauce, etc) and a really cool & inspiring decor.

4 for location, menu, concept, quality, and attitude. -1 for price for quantity (NYC prices here!!!) and...

   Read more
avatar
5.0
8y

So, good news / bad news. Sept 2024.

They are now a smoothie and ice cream shop / assorted vegan store / bulk refill store ... But .... Talking to the employee at the front counter, it sounds like the owner is selling the menu and restaurant name to a new owner and the restaurant should be opening back up again! Estimated in February of 2025.

There is hope for my favorite Reuben again!

They have their usual smoothies, including the classic Curious George.

We tried a good sized scoop of the Supernatural Chocolate and the Black & Gold Cookies & Cream ice creams that they just launched last week.

Both were good. The texture was reasonably creamy if slightly icy, it sounds like a blend of coconut and oat milk.

The Cookies were in big chunks with a couple of different kinds, definitely worth trying. The flavor was good.

The chocolate was pretty chocolatey, although with no chunks, flakes, or fudge.

An all Vegan / Vegetarian place, nice little college town style café. I'm a bit over-due to visit and update my review, I haven't had cause to drive through town for a while.

The Rueben is delicious... one of my favorites - I think I've only been to maybe one or two places that top it. Although its maybe not so traditional with lettuce and tomato, but has a nice fresh touch, with strong sauerkraut, nice thin slices of tempeh, and a strong house made sauce - great balance of flavors. Seriously, I go out of my way just for this one sandwich.

Has assorted other things, smoothies like their peanut butter and banana smoothie, typical old school hippie style food - like black bean burritos, Buda Bowls and the like.

Staff have always been friendly, generally appear to be local college students.

Café hours have been a little iffy on occasion, always good to have a backup plan. There have been some negative reviews about some issues and inconsistencies - I don't get through often enough to verify but have always had a good...

   Read more
avatar
2.0
2y

I hate making this review, but I’m heartbroken. This was my absolute favorite place to eat in como for years. It was a beautifully unique, plant-based restaurant with a warm and inviting atmosphere. I loved the local art displayed, and the space itself was a work of art! The menu was expansive, and there was always something for everyone to enjoy. The staff were always smiling and engaging. It was the perfect place to treat yourself with a nutritious meal or have a bite with friends and loved ones. The energy was just great there. However, now I doubt I will ever come back. The menu is an embarrassingly small fraction of what they used to offer. All the uniqueness and community collaboration shown proudly in the space is gone and covered with a more “sterile” feeling remodel and paint job (no hate to the mural artist, it’s pretty and I know the work you put into it was a lot). All the colorful tables and chairs are stark white. The staff weren’t rude by any means, but definitely not the kind and bright faces I got used to seeing there. You definitely feel like a wallet with eyes. This place is no longer the friendly, relaxed restaurant I treasured as my favorite. It’s a watered down, sterilized wellness market with exorbitant prices, a hot case and some coolers. As if we didn’t have plenty of those around.

I did order food, as I had already paid for parking to do so. The burrito I got from the hot case was dry and not very flavorful. The salsa was pretty good. And I got a purple rain juice (my favorite juice EVER from them). The juice was just okay, but I wasn’t expecting a big ol’ seed to hit the back of my throat 😂 (I’m fine and I’m not upset about the seed. It happens when you buy fresh juice. Just aggravated my mood about everything further.)

I truly don’t know the motive behind this, but if it was supposed to be a business move for growth, it was done without much consideration. I’ll miss the old Main...

   Read more
Page 1 of 7
Previous
Next