Working the graveyard shift can disrupt your sleep and circadian rhythms, which can lead to health problems. 🥴 When working night shifts, prioritize a diet rich in whole grains, fruits, vegetables, lean protein, and healthy fats to maintain energy levels and support your sleep cycle; avoid sugary drinks, processed foods, and heavy meals close to bedtime, as they can disrupt your sleep and contribute to fatigue. This establishment has become a favorite of mine after only two visits, and I am impressed by the freshness of their offerings, including smoothies, juices, acai bowls, and booster shots. Lately, I have been opting for booster shots and protein shakes, but this experience has been distinct. The customer service is exceptional, and the owner possesses extensive knowledge about nutrition and healthy choices. If you around here, come and visit this place, 💯 ♡👍⚘️Recommend by...
Read moreNew year, healthier you? Well I found the perfect spot for you to kickstart that journey . I stumbled upon Dr juice and I'm so happy that I did. Upon arriving the owners greeted me with so much enthusiasm. I found out it is a newly opened spot where they serve everything from delicious açaí bowl to crafty smoothies. The ambiance is so welcoming and I loved all the decor. The owner recommended their açaí and he also recommended a smoothie that was off the menu, where the base of the smoothie is OJ. Shortly after both items were ready. The açaí bowl was so full of flavor, so fresh. The walnuts and honey really made the whole thing so delicious. The smoothie was so refreshing and delicious. I found out that They also serve immunity shots that are made daily and my favorite part was that they sweeten everything with honey or dates. So go visit Dr. Juice and make 2024 your...
Read moreWow, what a great find! I found this place because I was stopping by Sipan Bakery and I saw a gentleman in there with a smoothie from this spot next door, and it looked good. I walked in and it smelled like fresh fruits and vegetables, had a beautiful green wall in the back and a clean look and feel. I loved how thick and creamy my Berry Belly smoothie was, how fresh the ingredients they used were, that I could customize it, and that they don’t use any sugar or sweeteners (like a lot of other juice and smoothie places unfortunately do which cuts back on the quality and adds a lot more sugar). The owners were super kind and friendly. I’ve been to a lot of smoothie spots in LA, and this is absolutely one of my top, I highly recommend trying it! I’ll definitely be coming back to try more...
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