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Tropical Smoothie Cafe — Restaurant in South Portland

Name
Tropical Smoothie Cafe
Description
Health-conscious cafe chain featuring a menu of custom smoothies, sandwiches & wraps.
Nearby attractions
Urban Air Trampoline and Adventure Park
333 Clarks Pond Pkwy, South Portland, ME 04106
University of Medicine & Health Sciences
24 Atlantic Pl, South Portland, ME 04106
Nearby restaurants
Sea Dog Brewing Co. - South Portland
125 Western Ave, South Portland, ME 04106, United States
Evergreen
29 Western Ave, South Portland, ME 04106
Guerrero Maya
449 Westbrook St, South Portland, ME 04106
El Rodeo
147 Western Ave, South Portland, ME 04106
Subway
85 Western Ave Unit 10, Lot 1, South Portland, ME 04106
Sun Korean Ramen House
209 Western Ave, South Portland, ME 04106
Pom's Thai Restaurant
209 Western Ave, South Portland, ME 04106
Taj Indian Cuisine
333 Clarks Pond Pkwy Ste 6, South Portland, ME 04106
Olive Garden Italian Restaurant
200 Gorham Rd #800, South Portland, ME 04106
Shaking Crab Cajun Seafood House
Maine, South Portland, Gorham Rd, 邮政编码: 04106
Nearby hotels
Related posts
Keywords
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Tropical Smoothie Cafe things to do, attractions, restaurants, events info and trip planning
Tropical Smoothie Cafe
United StatesMaineSouth PortlandTropical Smoothie Cafe

Basic Info

Tropical Smoothie Cafe

45 Western Ave, South Portland, ME 04106
3.7(247)$$$$
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Ratings & Description

Info

Health-conscious cafe chain featuring a menu of custom smoothies, sandwiches & wraps.

attractions: Urban Air Trampoline and Adventure Park, University of Medicine & Health Sciences, restaurants: Sea Dog Brewing Co. - South Portland, Evergreen, Guerrero Maya, El Rodeo, Subway, Sun Korean Ramen House, Pom's Thai Restaurant, Taj Indian Cuisine, Olive Garden Italian Restaurant, Shaking Crab Cajun Seafood House
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Phone
(207) 871-9991
Website
tropicalsmoothiecafe.com

Plan your stay

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Featured dishes

View full menu
dish
CRANBERRY TRUFFLE™
dish
VERY BERRY CRANBERRY™
dish
SUNSHINE SMOOTHIE®
dish
PEANUT PARADISE™
dish
ALL AMERICAN WRAP
dish
PB PROTEIN CRUNCH
dish
SAUSAGE EGG & CHEESE ‘DILLA
dish
MIXED BERRY GREEK YOGURT
dish
ALL AMERICAN WRAP
dish
SAUSAGE EGG & CHEESE ‘DILLA
dish
SPINACH FETA & PESTO WRAP
dish
CALI BREAKFAST FLATBREAD
dish
PB BANANA CRUNCH FLATBREAD
dish
SOUTHWEST WRAP
dish
PB PROTEIN CRUNCH
dish
MIXED BERRY GREEK YOGURT
dish
ACAI BOWL
dish
ACAI BOWL WITH NUTELLA®
dish
BAHAMA MAMA™ BOWL
dish
DRAGON FRUIT
dish
CHIA OATMEAL PUDDING
dish
ISLAND GREEN®
dish
AVOCOLADA™
dish
DETOX ISLAND GREEN®
dish
CRANBERRY TRUFFLE™
dish
BAHAMA MAMA™
dish
PEANUT BUTTER CUP™
dish
BEACH BUM™
dish
MOCHA MADNESS™
dish
PEANUT PARADISE™
dish
CHIA BANANA BOOST®
dish
ACAI BERRY BOOST™
dish
VERY BERRY CRANBERRY™
dish
TROPICAL DRAGON PASSION SMOOTHIE
dish
MANGO MONSOON™ SMOOTHIE
dish
SUNSHINE SMOOTHIE®
dish
SUNRISE SUNSET™
dish
JETTY PUNCH™
dish
KIWI QUENCHER®
dish
PARADISE POINT™
dish
MANGO MAGIC™
dish
BLIMEY LIMEY™
dish
BLUEBERRY BLISS™
dish
POMEGRANATE PLUNGE™
dish
TURKEY BACON RANCH
dish
CHIPOTLE CHICKEN CLUB
dish
CHICKEN BACON RANCH
dish
CHICKEN PESTO
dish
CARIBBEAN JERK CHICKEN
dish
BUFFALO CHICKEN
dish
BAJA CHICKEN
dish
THAI CHICKEN
dish
HUMMUS VEGGIE
dish
SUPERGREEN CAESAR CHICKEN
dish
SANTA FE CHICKEN 'DILLA
dish
THREE CHEESE CHICKEN 'DILLA
dish
SUPERGREEN CAESAR
dish
THAI CHICKEN
dish
TURKEY & CHEDDAR WRAP
dish
CHEESE 'DILLA
dish
12 Oz. LIL' LIMEBERRY
dish
12 Oz. JETTY JUNIOR
dish
12 Oz. AWESOME CHOCOLATE
dish
KALE & APPLE SLAW
dish
JALAPEÑO CORN
dish
MAPLE-KISSED SWEET POTATOES
dish
WHOLE FRUIT
dish
CHIPS
dish
CHOCOLATE CHIP COOKIE
dish
SNICKERDOODLE COOKIE
dish
DASANI®
dish
GOLD PEAK® SWEET TEA
dish
COCA-COLA® 20 Oz
dish
COCA-COLA® ZERO SUGAR 20 Oz
dish
SPRITE® 20 Oz
dish
SMOOTHIE AND A FLATBREAD
dish
SMOOTHIE AND A WRAP
dish
SMOOTHIE AND A SANDWICH
dish
SMOOTHIE AND A 'DILLA
dish
SMOOTHIE AND A SALAD

Reviews

Nearby attractions of Tropical Smoothie Cafe

Urban Air Trampoline and Adventure Park

University of Medicine & Health Sciences

Urban Air Trampoline and Adventure Park

Urban Air Trampoline and Adventure Park

3.8

(447)

Closed
Click for details
University of Medicine & Health Sciences

University of Medicine & Health Sciences

4.3

(8)

Open 24 hours
Click for details

Things to do nearby

Hike with Alpine dairy goats at Ten Apple Farms
Hike with Alpine dairy goats at Ten Apple Farms
Sun, Dec 14 • 10:00 AM
Gray, Maine, 04039
View details
Hands-On Oyster Shucking Class in Portland
Hands-On Oyster Shucking Class in Portland
Thu, Dec 11 • 5:30 PM
Portland, Maine, 04101
View details
Birdwatch at stunning Biddeford Pool
Birdwatch at stunning Biddeford Pool
Thu, Dec 11 • 8:00 AM
Biddeford, Maine, 04005
View details

Nearby restaurants of Tropical Smoothie Cafe

Sea Dog Brewing Co. - South Portland

Evergreen

Guerrero Maya

El Rodeo

Subway

Sun Korean Ramen House

Pom's Thai Restaurant

Taj Indian Cuisine

Olive Garden Italian Restaurant

Shaking Crab Cajun Seafood House

Sea Dog Brewing Co. - South Portland

Sea Dog Brewing Co. - South Portland

4.2

(1.0K)

Click for details
Evergreen

Evergreen

4.3

(330)

Click for details
Guerrero Maya

Guerrero Maya

4.5

(747)

$

Click for details
El Rodeo

El Rodeo

4.3

(829)

$

Click for details
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Posts

Your Family Move, LLCYour Family Move, LLC
We were in Westbrook for the Paper City Classic Basketball Tournament that our 10yr old is participating in this weekend and we had some time to kill between games. We decided to go see a movie; Dune 2, which was Amazing but the theater didn’t serve Any real food! It was an almost 3hr movie so we didn’t have time to sit down at a restaurant and also didn’t want our son to have anything heavy sitting in his stomach before he had to play his next game. I remembered that there was a Tropical Smoothie Cafe nearby and I’ve been Dying to try their new bowls. I opened up my handy dandy TSC app (Their Rewards Program is Awesome btw) and ordered a Curbside Pickup Order so that we could quickly pick up our healthy meals and get to our son’s next game in time. We ordered the Acai Bowl and Green Dream Yogurt Bowls for my Husband and I. We ordered a Blueberry Bliss Smoothie with a Three Cheese Chicken “Dilla” (Quesadilla) for our son. Upon arrival I decided to run in as it was raining and I didn’t find it very fair to make someone have to run our food out and get wet. I walked in and my son’s smoothie was already prepared and waiting for us on the counter. When I told the employee who was working the counter; Abby, my name she informed me that there was an issue with our order and that they didn’t have the ingredients in stock to make either of the bowls we had ordered. She apologized and said “I don’t know why the app even allowed you to order out of stock items”. I was Super disappointed seeing that we literally went there to try the new bowls but Abby ensured me that she would do whatever she could to make sure we left happy! She told me that they had the ingredients to make the Chia Oatmeal Pudding Bowl which although didn’t sound very appealing to me at the time, ended up being Absolutely Delicious!! She also offered us both a Smoothie of our choice to make up for it! I got my regular, the Avocolada and ordered the Peanut Paradise which I added blueberries to for my Husband. Which we both enjoyed. Now, although this location is starred as my “Favorite” on their app, I had never actually been inside this TSC and Wow is it Big in comparison to the others I’ve visited. In conclusion, although initially disappointed by the inability to get what we went their for, we all ended up being very happy with our visit thanks to Abby’s kindness and excellent customer service skills. I would absolutely recommend this location and found it to be spacious and cleanly.
Erica VErica V
The food is usually good. We like the chicken pesto flatbread, three cheese chicken quesadilla, Santa Fe chicken quesadilla, pomegranate plunge, sunrise sunset, mocha madness, & jetty punch. The smoothies only come in one size for regular smoothies then kids smoothies are smaller (about half the size) but they only make certain flavors in kids. I’m not sure how many oz they are but the regular adult size is the equivalent to a filling meal for me (an average sized woman). The quesadillas also come with a surprisingly flavorful salsa. I love it. Sometimes the chicken is a little chewy or the food is a little cold but overall it’s fine. We like that it has plenty of options that isn’t burger & fries. Echoing some other reviews, the service here is terrible. When you walk in no one will greet you and you will probably wait at the counter for about five minutes until someone acknowledges your existence. No one really seems to enjoy working there and I think they just hope if they are dry/cold and/or ignore you, you will just leave, which we have seen people to do. We know the tricks though, lol. You also have to tell them you want chips. It’s included with most meals but they won’t tell you that. So just so everyone knows. Get those chips you are entitled to! They also usually take awhile to prepare (which I guess is good because you know it isn’t premade? Pros & cons) but we never go in the drive thru. We usually order then go to our car or walk to one of the shops nearby because they take awhile. The inside of the shop is fine. Some places to sit. Nothing fancy. They do have an app though that I think you can order through and possibly earn points but not sure. You do get a free smoothie after one purchase with the app though!
Sara EatonSara Eaton
I am absolutely appalled by the service and quality at the Tropical Smoothie Café in South Portland, Maine. A few years ago, I ordered a hummus and veggie wrap from this location, which was supposed to be vegetarian, but to my shock and disgust, it came with chicken in it. I have strict dietary restrictions due to health issues, so this was a serious problem for me. After all these years, I thought I would give them another chance, thinking maybe things had improved. But to my utter disbelief, the same exact thing happened AGAIN today. I ordered what was clearly marked as a vegetarian option, and once again, it came with chicken. To make matters worse, the wrap was missing several key ingredients it was supposed to include, like black beans, cheese, and rice. This isn’t just a simple mistake—this is a clear lack of care and attention to what goes on in that kitchen. Not only is this incredibly irresponsible, but it also makes me seriously question the cleanliness and overall hygiene of their kitchen. If they can’t even manage to keep a vegetarian dish free from meat, let alone include the right ingredients, what else are they messing up behind the scenes? The potential for cross-contamination is outrageous, and it’s absolutely unacceptable. Tropical Smoothie Café, you have lost my trust for good. I will never be returning to this location, and I strongly urge anyone with dietary restrictions—or anyone who values their health—to avoid this place at all costs
See more posts
See more posts
hotel
Find your stay

Pet-friendly Hotels in South Portland

Find a cozy hotel nearby and make it a full experience.

We were in Westbrook for the Paper City Classic Basketball Tournament that our 10yr old is participating in this weekend and we had some time to kill between games. We decided to go see a movie; Dune 2, which was Amazing but the theater didn’t serve Any real food! It was an almost 3hr movie so we didn’t have time to sit down at a restaurant and also didn’t want our son to have anything heavy sitting in his stomach before he had to play his next game. I remembered that there was a Tropical Smoothie Cafe nearby and I’ve been Dying to try their new bowls. I opened up my handy dandy TSC app (Their Rewards Program is Awesome btw) and ordered a Curbside Pickup Order so that we could quickly pick up our healthy meals and get to our son’s next game in time. We ordered the Acai Bowl and Green Dream Yogurt Bowls for my Husband and I. We ordered a Blueberry Bliss Smoothie with a Three Cheese Chicken “Dilla” (Quesadilla) for our son. Upon arrival I decided to run in as it was raining and I didn’t find it very fair to make someone have to run our food out and get wet. I walked in and my son’s smoothie was already prepared and waiting for us on the counter. When I told the employee who was working the counter; Abby, my name she informed me that there was an issue with our order and that they didn’t have the ingredients in stock to make either of the bowls we had ordered. She apologized and said “I don’t know why the app even allowed you to order out of stock items”. I was Super disappointed seeing that we literally went there to try the new bowls but Abby ensured me that she would do whatever she could to make sure we left happy! She told me that they had the ingredients to make the Chia Oatmeal Pudding Bowl which although didn’t sound very appealing to me at the time, ended up being Absolutely Delicious!! She also offered us both a Smoothie of our choice to make up for it! I got my regular, the Avocolada and ordered the Peanut Paradise which I added blueberries to for my Husband. Which we both enjoyed. Now, although this location is starred as my “Favorite” on their app, I had never actually been inside this TSC and Wow is it Big in comparison to the others I’ve visited. In conclusion, although initially disappointed by the inability to get what we went their for, we all ended up being very happy with our visit thanks to Abby’s kindness and excellent customer service skills. I would absolutely recommend this location and found it to be spacious and cleanly.
Your Family Move, LLC

Your Family Move, LLC

hotel
Find your stay

Affordable Hotels in South Portland

Find a cozy hotel nearby and make it a full experience.

Get the Appoverlay
Get the AppOne tap to find yournext favorite spots!
The food is usually good. We like the chicken pesto flatbread, three cheese chicken quesadilla, Santa Fe chicken quesadilla, pomegranate plunge, sunrise sunset, mocha madness, & jetty punch. The smoothies only come in one size for regular smoothies then kids smoothies are smaller (about half the size) but they only make certain flavors in kids. I’m not sure how many oz they are but the regular adult size is the equivalent to a filling meal for me (an average sized woman). The quesadillas also come with a surprisingly flavorful salsa. I love it. Sometimes the chicken is a little chewy or the food is a little cold but overall it’s fine. We like that it has plenty of options that isn’t burger & fries. Echoing some other reviews, the service here is terrible. When you walk in no one will greet you and you will probably wait at the counter for about five minutes until someone acknowledges your existence. No one really seems to enjoy working there and I think they just hope if they are dry/cold and/or ignore you, you will just leave, which we have seen people to do. We know the tricks though, lol. You also have to tell them you want chips. It’s included with most meals but they won’t tell you that. So just so everyone knows. Get those chips you are entitled to! They also usually take awhile to prepare (which I guess is good because you know it isn’t premade? Pros & cons) but we never go in the drive thru. We usually order then go to our car or walk to one of the shops nearby because they take awhile. The inside of the shop is fine. Some places to sit. Nothing fancy. They do have an app though that I think you can order through and possibly earn points but not sure. You do get a free smoothie after one purchase with the app though!
Erica V

Erica V

hotel
Find your stay

The Coolest Hotels You Haven't Heard Of (Yet)

Find a cozy hotel nearby and make it a full experience.

hotel
Find your stay

Trending Stays Worth the Hype in South Portland

Find a cozy hotel nearby and make it a full experience.

I am absolutely appalled by the service and quality at the Tropical Smoothie Café in South Portland, Maine. A few years ago, I ordered a hummus and veggie wrap from this location, which was supposed to be vegetarian, but to my shock and disgust, it came with chicken in it. I have strict dietary restrictions due to health issues, so this was a serious problem for me. After all these years, I thought I would give them another chance, thinking maybe things had improved. But to my utter disbelief, the same exact thing happened AGAIN today. I ordered what was clearly marked as a vegetarian option, and once again, it came with chicken. To make matters worse, the wrap was missing several key ingredients it was supposed to include, like black beans, cheese, and rice. This isn’t just a simple mistake—this is a clear lack of care and attention to what goes on in that kitchen. Not only is this incredibly irresponsible, but it also makes me seriously question the cleanliness and overall hygiene of their kitchen. If they can’t even manage to keep a vegetarian dish free from meat, let alone include the right ingredients, what else are they messing up behind the scenes? The potential for cross-contamination is outrageous, and it’s absolutely unacceptable. Tropical Smoothie Café, you have lost my trust for good. I will never be returning to this location, and I strongly urge anyone with dietary restrictions—or anyone who values their health—to avoid this place at all costs
Sara Eaton

Sara Eaton

See more posts
See more posts

Reviews of Tropical Smoothie Cafe

3.7
(247)
avatar
1.0
1y

Tropic Smoothie has always been me go to spot. I come to this location about once a week. Today I had the worst customer service experience I have EVER experienced anywhere in my life and I won’t ever return here again! I pulled up to the window and ordered a Bahama Mama and a Mocha Madness. I sat there for a good 90 seconds after ordering my smoothies because I received no verbal response, or acknowledgment whatsoever. I finally said “hello” and was told I was “all set” so Instead of ordering food as well at that point, I just pulled up. I was first handed a bright yellow smoothie, so thinking I was accidentally given someone else’s order I asked “is this the mocha madness and bahama mama?” I was rudely told “there are stickers on the drinks.” (There were no stickers).” When I was next handed the bahama mama I realized there had been a mistake. I politely said “I’m sorry I ordered a mocha madness not a mango magic.” Nk big deal and understandable mistake. I simply wanted the correct item I had ordered. This is when things really went south in a bad way. First I was told “well I heard mango magic” with an eye roll and a scoff. Once again I said that I ordered a mocha madness. When the woman at the window continued to rudely bicker with me, I simply asked “can I please just get the correct drink?” as I really did not was to argue I just wanted my drink item. This employee proceeded to start screaming at me and clapping in my face. My only response to her tirade was “can I please speak with a manager.” Well apparently “she is the manager SO HI!” I finally got her to agree to make me the correct drink as the line had started to back up during her 5 min one sided screaming tirade, all for just wanting the drink I had ordered and it not being something I was remotely upset or rude over. In order to get this remake I had to “go the hell inside to get it.” I am appalled. Not only is it warm out and I had my dogs in the car who were equally as terrified, but the other two employees inside looked equally horrified by her and her behavior. I actually feel bad for them and apologize that the owner saw fit to make this person an actual manager with power over them.

I have never written a bad review in my life. I usually just don’t go back to a place when I have a bad experience, but this is the first time I have been verbally accosted over a simple mistake that could easily have been corrected 5 times over in the time that was instead spent accosting me. Beware to anyone else today that receives the wrong order and politely asks for it to be remade. Hopefully the owner has cameras with audio and can review the footage of what transpired here. I left about 20 mins ago. Good luck to them if this is the way they allow their employees to treat their customers. It’s a shame because usually the employees at the window are so nice and...

   Read more
avatar
5.0
1y

We were in Westbrook for the Paper City Classic Basketball Tournament that our 10yr old is participating in this weekend and we had some time to kill between games. We decided to go see a movie; Dune 2, which was Amazing but the theater didn’t serve Any real food! It was an almost 3hr movie so we didn’t have time to sit down at a restaurant and also didn’t want our son to have anything heavy sitting in his stomach before he had to play his next game. I remembered that there was a Tropical Smoothie Cafe nearby and I’ve been Dying to try their new bowls. I opened up my handy dandy TSC app (Their Rewards Program is Awesome btw) and ordered a Curbside Pickup Order so that we could quickly pick up our healthy meals and get to our son’s next game in time. We ordered the Acai Bowl and Green Dream Yogurt Bowls for my Husband and I. We ordered a Blueberry Bliss Smoothie with a Three Cheese Chicken “Dilla” (Quesadilla) for our son. Upon arrival I decided to run in as it was raining and I didn’t find it very fair to make someone have to run our food out and get wet. I walked in and my son’s smoothie was already prepared and waiting for us on the counter. When I told the employee who was working the counter; Abby, my name she informed me that there was an issue with our order and that they didn’t have the ingredients in stock to make either of the bowls we had ordered. She apologized and said “I don’t know why the app even allowed you to order out of stock items”. I was Super disappointed seeing that we literally went there to try the new bowls but Abby ensured me that she would do whatever she could to make sure we left happy! She told me that they had the ingredients to make the Chia Oatmeal Pudding Bowl which although didn’t sound very appealing to me at the time, ended up being Absolutely Delicious!! She also offered us both a Smoothie of our choice to make up for it! I got my regular, the Avocolada and ordered the Peanut Paradise which I added blueberries to for my Husband. Which we both enjoyed.

Now, although this location is starred as my “Favorite” on their app, I had never actually been inside this TSC and Wow is it Big in comparison to the others I’ve visited.

In conclusion, although initially disappointed by the inability to get what we went their for, we all ended up being very happy with our visit thanks to Abby’s kindness and excellent customer service skills. I would absolutely recommend this location and found it to be spacious...

   Read more
avatar
3.0
2y

The food is usually good. We like the chicken pesto flatbread, three cheese chicken quesadilla, Santa Fe chicken quesadilla, pomegranate plunge, sunrise sunset, mocha madness, & jetty punch. The smoothies only come in one size for regular smoothies then kids smoothies are smaller (about half the size) but they only make certain flavors in kids. I’m not sure how many oz they are but the regular adult size is the equivalent to a filling meal for me (an average sized woman). The quesadillas also come with a surprisingly flavorful salsa. I love it. Sometimes the chicken is a little chewy or the food is a little cold but overall it’s fine. We like that it has plenty of options that isn’t burger & fries.

Echoing some other reviews, the service here is terrible. When you walk in no one will greet you and you will probably wait at the counter for about five minutes until someone acknowledges your existence. No one really seems to enjoy working there and I think they just hope if they are dry/cold and/or ignore you, you will just leave, which we have seen people to do. We know the tricks though, lol. You also have to tell them you want chips. It’s included with most meals but they won’t tell you that. So just so everyone knows. Get those chips you are entitled to! They also usually take awhile to prepare (which I guess is good because you know it isn’t premade? Pros & cons) but we never go in the drive thru. We usually order then go to our car or walk to one of the shops nearby because they take awhile. The inside of the shop is fine. Some places to sit. Nothing fancy. They do have an app though that I think you can order through and possibly earn points but not sure. You do get a free smoothie after one purchase with...

   Read more
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