I joined Feel Good Pilates 3 months ago after being diagnosed with moderate cervical spinal canal stenosis at C5 to C6 and C6 to C7. I used to wake with a headache every morning and my arm often went numb at night. I relied on pregabalin just to get through the day. I had tried other places but nothing changed.
I showed up twice a week and kept going even when it was hard. And 2 weeks ago I noticed something new. I woke up without a headache. The night tingling is rare now. I have stopped pregabalin.
I am not cured, but I feel stronger, safer, and hopeful. Thank you for giving me back...
Read moreA wonderful studio - the best place I have visted. The team are highly skilled, kind, attentive to my needs, and make a commendable effort to tailor movements for me, as needed, which is so important as a soon-to-be mum. I was struggling to find the right prenatal pilates venue that was affordable, had a good vibe and accessible, until I came across Feel Good. The venue is clean, well lit, elegant and spacious. Highly recc. for all levels and soon to be mums (post natal options...
Read moreI love Feel Good in Hawthorn, it's in such great location and the studio is amazing, light and very open. The instructors are also AMAZING, especially Alla, she is the best Pilates instructor I have ever had a class with and I LOVE all of her...
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