BODYROK Berkeley- Pilates — Attraction in Berkeley

I visit town about one week each month, and every time I’m here, I make it a point to attend every single class Jalyn teaches. She is the reason I keep coming back to this studio. I’ve tried other instructors and other Pilates studios, but none compare. Jalyn is truly the best Pilates instructor I’ve ever had. One of the things that makes Jalyn so special is how welcoming and supportive she is to newcomers. If you’ve never done Pilates before, she makes sure you feel completely safe and comfortable. She doesn’t just let you figure it out on your own. She takes the time to teach proper form and technique, so you’re moving safely and confidently from the start. You never feel judged or left behind—just encouraged and guided every step of the way. Jalyn also knows how to create a class that’s both challenging and empowering. She pushes you to your limits in the best way, while still respecting your boundaries. She offers thoughtful modifications and supports everyone, no matter their experience level. Her workouts are intense and effective, and you leave feeling sore, strong, and proud of what your body just did. Her personality makes every class even better. Jalyn is warm, genuine, and truly cares about her clients. She makes an effort to talk to everyone, check in, and offer specific and meaningful compliments that make you feel seen and appreciated. Her energy is always uplifting, and she creates a space where everyone feels welcome. Whether you start your day with her class or end your day with one, it’s always a great experience. The music keeps you moving, the atmosphere is positive, and the environment feels safe and supportive. If you’re thinking about trying this studio, I can’t recommend Jalyn enough. She’s the reason I keep coming back, and she makes this studio feel like a place where anyone—from first-timers to regulars—can grow, feel strong, and enjoy...

I've been a regular at the Berkeley Bodyrok location and have truly appreciated the challenging workouts and strong community. However, I wanted to share some feedback that I know many members have been quietly voicing as well.

There seems to be a growing concern about the maintenance of the reformers. While it's clear that effort has gone into making the reception area look polished and welcoming, the condition of the actual equipment—especially the reformers—has noticeably declined. Many of the arm handles are misaligned, foam grips are so torn or a half missing, and several reformer pads are worn out or damaged. These issues not only affect the workout experience but also raise concerns around safety and comfort.

Recently, the new policy requiring members to reserve a specific reformer has also highlighted the uneven condition of the machines—making it feel like we're competing for the few that are still in good shape.

I've also seen similar feedback echoed in online communities, which suggests this may be part of a broader issue across locations. I truly hope Bodyrok, both at the local and corporate level, will take these concerns seriously. We all come to class committed to our health and fitness, and it’s not unreasonable to expect the equipment we rely on to be properly maintained.

I share this with the hope that it helps spark meaningful improvements. Many of us genuinely enjoy Bodyrok and want to continue supporting it—but also hope to see a bit more care put into the tools that make these great...

Went to my first class at BodyROK. I’ve been looking for a Pilates studio after moving to a different city. The website does clearly state that this is not a traditional Pilates class which is why I’m giving 4 stars. If you’re looking for a more traditional Pilates style I don’t think you’d necessarily like it. I love Pilates as an add on to my other sport training but this class was more of a traditional gym workout that happens to use a reformer. It was definitely challenging and great if that style is what you’re looking for. However I don’t think it offers the same cross training, mobility, and deep conditioning that traditional Pilates does. My class did not have a real warm up and ended with doing burpees on the reformer which was a whole new experience for me. All in all probably great if that’s what you’re into but don’t expect traditional Pilates (just like the...