Personal Level Fitness — Attraction in Columbus

UPDATE: 5 Months later, I am still working out three times a week. I feel so much better, I am down 16 inches overall. My workouts are strong, my balance has gotten so much better. In these tough times, it is nice to go workout in a studio that is concerned about the trainers really care about helping you get the most out of your workouts. Typically a different trainer each session. I look forward to my workouts! Check them out - you are worth it!

After years of being very sedentary I knew l needed to make a change. Being in my early 60’s I realized my balance was off. Last thing l wanted to do was take a fall or hurt myself. I started at Personal Level Fitness in February 2020. During the stay at home Covid period they offered online workouts via video sessions! I really could tell things were changing for me - working on balance and just plain moving was a goal I met. Once we were back in the studio. My workouts changed - new routines and heavier weights - l noticed little things - muscles in my arms - a firmer mid-section. Lower Blood Pressure! The weight is starting to come off with nutrition guidance too helps me realize l am on the right track. The sessions are great and not boring - you work with all the trainers too! Not one person doing the same routine. All the trainers are professional and personal too!

Looking to make a change - I recommend checking out the facility - you wont be...

I have been a client at PLF for almost a year. I find all of the employees to be professional, friendly, accommodating, knowledgeable, and sincere. They are always welcoming and encouraging. While some people may prefer working with the same trainer, I find I enjoy the rotation. Each trainer has his/her own expertise and training style, which prevents stagnation and complacency when training. They are always ready to share their knowledge and seem genuinely concerned and interested in not only your fitness goals, but also your well being. As a client, you come to realize that the question, "what's for dinner," has taken on new meaning. It's not meager small-talk at PLF; it's actually the staff ensuring that your fitness experience is holistic and doesn't end when you leave the training room or the cardio lineup. As for drawbacks, the primary ones are that the cardio space is limited and the equipment could be updated. However, I sort of consider this area a bonus and the equipment in the training rooms (which are spacious) is all top-notch. The final drawback for me is expense, but they are very open about their pricing plans and, really, good things cost money (plus I don't have a lot to compare it to). Despite those, I still give them 5 stars. Overall, I highly recommend PLF for anyone of any fitness level who wants an experience to grow and learn with the help of a quality staff and...

Before COVID hit, I felt (and was reasonably fit), I spent a lot of time outdoors and my eating habits were good (rarely ate gluten, very little red meat, almost no (added) sugar...) then, when I moved to working at home and drastically changing our family routine, my habits shifted, I gained 40 lbs in about 7 months and also became more sedentary (and you know how that spiral goes!) Enter Personal Level Fitness (PLF); I knew I wanted help to get back on track and I also wanted to be as safe as possible re: COVID, so PLF was the perfect solution. As soon as I spoke to Alex on the phone I was sold. I could tell she understood what I needed, she listened (she's a great listener), she didn't over-promise and I knew by her forthrightness and honesty that PLF would be a good fit...From the time I did my first fitness assessment, through my work with all the members of her team--Thank you, Megan, John, Carlos, Shay-lon and Brittany! You are all great motivators; you are all kind and friendly; you all know your stuff and you each bring your particular talents to the workouts--I have felt inspired and supported...I now feel like I am back on track and re-enthused about working out, thanks to Alex, Bernie and the PLF trainers. Kudos for putting together a...