Optimal Sports Performance — Attraction in Missouri City

A hidden gem!! I have been working out in the adult classes at OSP for about a year and really enjoy the clients and trainers. Connor and the staff are all very knowledgeable, caring, and inspirational. All new equipment and creative, modifiable training routines. Zero pressure or judgement - just effective and efficient workouts. If you are looking for a new gym - this is...

Just started with my 9YO son for strengthening, agility, and speed focused on Baseball. He had a very fast growth spurt (4in in a year) and has become a little gangly. The routine of 3 days a week is fantastic. The coaches are excellent and inspiring and push for results in a very positive reinforcing way. This is an excellent way to gain...

My husband and I both go to OSP for group strength training. It is a great place to work out! It’s very clean and organized, great equipment that is in great condition and very well-planned workouts geared towards functional strength training! There’s group classes AND open gym opportunities which allows for great flexibility. Highly...