When I found Yellow Falcon I had been trying different boxes in the area for almost a month and my wife pointed out they were close to a restaurant we both really liked. I dropped in one evening around 8 p.m. and was welcomed to try the class at no expense. One thing that always stood out is the welcome "clap" the class did for me. Coach Rene who happens to be the owner introduced me to the class and had them clap three times as a warm welcome. If you CrossFit or if you've gone to other boxes then you know the anxiety of being the new kid at the box but this "clap" made it as a welcoming invite into their tribe. I was coming from a box I really loved in Hialeah but a move to the area forced me to find a new box. Coach Claudia which is coach Rene's wife gives the box that delicate female touch and they both compliment each other very well in teaching. They are both hands on and will remember your name, say goodbye, and ask about your day or just make sure to acknowledge you while you are there. I continued to go the rest of that first week and now I've been wodding there for almost five months and I have grown to love the people I workout with and the coaches. Even coach Candice who teaches in the morning makes it so you're motivated and ready to lift even at 6 a.m. Overall they have a culture of community and family and you're bound to make friends and new lifting partners while being there because everyone is happy and genuinely interested in...
Read moreThe blazing sun beat down on us as my friend and I walked into the CrossFit Yellow Falcon box on a sweltering hot day. Despite the heat, the energy inside the box was electric and invigorating.
As a seasoned CrossFitter, I was immediately impressed by the top-quality equipment and the meticulous attention to detail throughout the box. The two massive fans spun like a pair of tornadoes, creating a refreshing breeze that kept us comfortable throughout the class.
The coaches were top-notch, providing expert guidance and encouragement as we pushed ourselves to our limits. I felt challenged and empowered throughout the workout, and the other members were incredibly welcoming and supportive.
The vibe in the box was infectious, with everyone pushing themselves and each other to give their best effort. Even as an experienced CrossFitter, I felt like I was part of the community from the moment I walked through the doors.
As the class came to an end, I left feeling energized and accomplished, eager to come back for another workout. CrossFit Yellow Falcon is the perfect place for anyone looking for a challenging and rewarding workout in a supportive and welcoming community. If you're thinking about trying CrossFit and live in the area, I can't recommend CrossFit Yellow Falcon enough. It's a must-visit for any fitness enthusiast looking to take their workouts to...
Read moreMy girlfriend and I spent the long weekend in Miami (and, on a cruise) and had the pleasure of dropping in at Crossfit Yellow Falcon on Monday, before flying home. We are SO happy we did. From the outset, it was a great experience. I emailed 3 different gyms in the area about drop-ins (at about 9:30pm from our ship). Not only was Yellow Falcon the ONLY one to respond, but Claudia got back to me within probably 15 minutes of my initially reaching out. The space itself delivered in every way from equipment, to room for work, to having the fans going during the pretty warm morning. Rene was a generous host, helping us feel right at home there. He not only allowed us to make use of our time however we saw fit, but he spent time chatting/joking with us, suggested some good food spots in the area after our workout, AND allowed us to leave our bags there while we walked to grab food so we didn't have to lug them around with us the whole afternoon. All-in-all, Rene and Crossfit Yellow Falcon embodied all that I could ever hope to expect from a gym in the Crossfit family. If we are in Miami, again, anytime soon we WILL be going back, even if it's out of the way! With love, from Guerrilla Fitness Crossfit...
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