Orangetheory Fitness — Attraction in New Providence

I would give more stars if I could. Although I’ve always been athletic and was a D1 athlete in college (20+ years ago), I have never liked to run and lifting always felt like a chore. I joined OT after recovering from an injury in the summer and falling out of shape in general after a chronic illness in early 2024. I signed up for the 8x per month to force myself to stay committed. The first day I went, my heart rate was mostly in the red, everything felt heavy, and I barely ran. I’ve now completed just 21 classes (I know this bc the app is amazing and tracks everything) and I can’t believe how much I look forward to my OT workouts. While my knees can definitely be sore after a 3 mile treadmill day (rare), overall I have so much less pain in my body. I climb up and down stairs without thinking about it. I can keep up with my teenagers. I can lift things without worrying about throwing something out. I’ve run almost 36 miles, rowed 20 miles, and hit 472 splat points (iykyk). The trainers are wonderful - how do they keep track of everything? Their voices keep me going and motivated, the music is awesome, and every single person in the New Providence team is LOVELY - encouraging, patient and supportive. My New Year’s resolution is to get my husband to join and I’ve already bought him an OT heart monitor during the Black Friday sale for...

I love Orange Theory New Providence. The instructors there are fantastic. They give you very good instruction and are always willing and able to modify the program if you have an injury or an area of weakness. They are extremely skilled and understand the importance and theory behind interval training and workouts. They motivate their clients through every step- both challenging moments and the less strenuous moments. They are always on you to make sure you are completing the workout correctly and that your form and technique are correct. They also push you to achieve your very best "push" and "all out" modes. The workouts are always totally different from day to day and it keeps you alert and interested- as well as extremely motivated. The results are impressive as well. I'm a long distance runner and my training for my next race is worlds easier because of the interval training at Orange Theory New Providence. I cannot say enough about this particular Orange Theory. The instructors are what make this "theory" succeed and this one has the best that I have seen. It is also extremely well managed. The front staff are helpful and friendly. I definitely recommend you check it out. It's also for ALL levels of fitness - so go by...

I LOVE that the workout is different everyday! The coaches and front desk staf are amazing and so friendly and ready and willing to help, it is one big happy OTF family! Everyone is amazing in cheering you on and helping you achieve whatever goal you have set for yourself. You work as a team/family and everyone roots each other on. The atmosphere is warm and friendly and at times electric depending on the workout for the day! You decide your pace for the day, set your goals and go get it! You don't have to be a runner to join OTF, I wasn't and now I love the challenge to see how far or how fast I can go & what new challenge I can set for myself. You don't have to be in tip top shape to walk through the doors of OTF because when you finish, you will be! You feel amazing after your workout and the instant gratification of knowing how you did in that 1 hr workout and to know that you will continue to burn fat and calories for the next 24-48 hours is enough to keep me going back for more! I'm in the best shape of my life and I owe it all to OTF and the amazing coaches and staff!...