Yoga Gal — Attraction in San Diego

Yoga Gal Janice is an amazing and supportive yoga instructor!! My mom and I have been attending her classes for years. Whether you are a beginning or more advanced yogi, Janice guides you through movement and is very kind and patient in her approach. She can also provide modifications depending on your flexibility or skill level as well as any physical limitations you may have such as an injury/recent surgery/etc. Sometimes workout classes can feel very judgy, but I have never felt intimidated or nervous in any of Janice's classes. She's very fun to talk to before or after class and enjoys getting to know all of her students. I also enjoy that she offers Zoom classes so I can attend class even at a distance. I highly suggest taking class with Janice, you won't...

I started yoga as a beginner with Janice about five years ago while I had many physical limitations. I started once a week to find out if yoga was a right choice for me and my situation. Very soon, I found Janice was not only a knowledgeable yoga teacher but also a good friend. Providing modifications for difficult movements, advices to make challenging parts doable, and the incredible positive energy that she gave me through meditation all helped me greatly. Today, after these years, I feel way stronger. Now, I do yoga, fitness, stretch and cardio with Janice every day online and at the park in an ambiance...

Extremely professional while also providing individual attention and a whole lot of fun. Yoga Gal checks in with each person and then incorporates what they want into the class and also gives alternative poses. Her meditations are my favorite part of class. They are full of meaningful compassionate self care. You will love Yoga Gal and come to know the other class participants as a community. She cares about everyone in her class and it comes through each day. You won’t be afraid to make mistakes. She is a top notch yogi who takes her job seriously and who occasionally breaks out in song! Join us...