If you're looking for a gym to kickstart the new year, look no further! This review is long overdue and I've been going since Dec 2019. I moved to San Ramon 3 years ago and checked out all sorts of gyms in the area (crossfit, HIIT, cross training, Pilates, etc.) and landed on HAWC. Not only was it for the programming, Spartan race and HYROX training and instructors but also the COMMUNITY. Not a lot of gyms that I've gone to have not made me feel very welcome - almost like family especially if you're working out at the gym consistently and seeing the same group of people each day. There's social events outside the gym where we can see each other in non-workout clothes, and we participate in local competitions or spartan races together. The support and community is strong - it's really awesome. Egos are left outside the door and it's all about supporting, encouraging and motivating each other. You compete against yourself.
Why Hawc is so unique is because of the smaller group fitness classes and personal training that Dan offers. Whenever you're in a group class, you don't really get that personal one to one training or customized instructions because often times the programming is from "corporate" or cookie cutter and you just follow what's written down. If you've got an injury, there's modifications so there's no excuses for you not to work out. With Hawc, some of the coaches personalize and prescribe the weights for the exercises and also challenge you to get better and stronger. The energy and motivation from the coaches is all the hype and they really do support your fitness goals! Each class is different and not boring. The instructors all have various styles too.
Some of the classes have varied from strength training, power hour, mountaineering, running, etc. however Dan (the owner) is constantly thinking of new ways to challenge the members and come up with different programs to trick your muscles so they don't get used to the same movements. He also takes feedback so if you have any or want more classes, etc. he's willing to hear it as long as there's demand and it aligns with his vision for the gym.
It might seem intimidating to check out new gyms but give Hawc a chance. There's specials going on all the time with membership deals and every new member can check out a class for free! So take advantage and get your fitness on at Hawc. You wont' regret it and it's worth the money for the membership. Your health...
Read moreWhen my wife and I went to HAWC gym for the first time 6 years ago, I didn't think it would become such an integral part of our lives. We belonged to ClubSport for over 16 years, but became disillusioned with the nickel and diming for extras like Spartan training or group coaching. We also noticed the coaches and trainers were not necessarily invested in our success and outcomes.
We found a totally different experience at HAWC. The owner and head coach, Dan Farrier, was and still is committed to leading us to be better, faster, and stronger.
My wife and I were not strangers to fitness, both being accomplished cyclists, runners, and triathletes. I wasn't sure I would learn or take away much from this little gym with the funny name. I was so wrong. After the first 2-3 workouts, I discovered entire muscle groups I did not know I even had. Yes, I was sore and I struggled getting through the workouts, but Dan and the community at HAWC just kept pulling me back and encouraging me to succeed.
We now consider HAWC our second family, coaches and members we can rely on, lean on, and inspire us to be our...
Read more5 Stars - The Ultimate Training Ground for Elite & Aspiring Athletes! Local Veteran Business Owner!
HAWC Gym is hands down the best training facility for anyone looking to compete at an elite level in Hyrox, Spartan, Deka, and beyond. The community here is next level—filled with podium athletes and top-tier competitors who push you to be your best every single day.
If you have serious goals, this is the place to be. Dan is an incredible coach who knows exactly how to get you race-ready, whether you’re aiming for your first competition or trying to dominate the podium. The energy, support, and dedication from the HAWC crew are unmatched—you don’t just train here, you become part of a winning team.
If you're looking for a community that shows up, supports you, and helps you crush professional goals, HAWC Gym is where you need to be. Highly recommend for anyone serious about performance, competition, and pushing their...
Read more