As a fitness professional for over 25 years I am impressed with the OrangeTheory Fitness workouts. Functional training, heart rate based interval training-utilizing treadmills, rowers, weights (spin bike/glider/TRX/Bosu/Med-balls, etc...) keeping your body in a "fat-burning-zone" and performing different workouts each day so your muscles are constantly challenged, and you notice results. Whether power, strength, or endurance day programs, clients are challenged every day they come in for their 1 hour workout. Coaches (like myself) are able to pay attention to everyones needs; whether a member has orthopedic issues, or just needs special attention with proper form/suggestions to increase (or decrease) intensity/or just extra-motivation & inspiration; members needs for functional movement, safety & efficiency of every exercise is met and our workouts are for ALL fitness levels (from my Grandmother to Tom Brady!) Like anything else, members will GET OUT of their workout what they PUT INTO it; our heart rate based program allows members to see their efforts displayed on our OTBeat screens-ensuring for an amazing workout/delivering results:) They can see how hard they're working! (or if they need to 'push' a bit more. I'm honored to be a part of the OrangeTheory Team & to have the ability to share my love/passion for exercise with so many amazing people:) We're becoming a community of support & appreciation....I'm honored & blessed to be working with amazing people:) (staff & members) I LOVE MY NEW...
Read moreOrange Theory Fitness is amazing! I love the coaches and the staff and the workouts. In my first year, I was able to finally run a mile without stopping! I've increased my weight levels on the weight floor and I'm still having a love-hate relationship with the rower. I feel like I've accomplished something when I finish an OTF workout and the coaches are just amazing people! They are motivating, supportive, encouraging, fun, personable and just great people! The staff is also friendly and fantastic. There's this strange need/desire to push yourself more and more with each workout and I feel like I'm getting results - I feel stronger, fitter, and...
Read moreI absolutely LOVE orange theory saugus! I have tried so many various fitness facilities and the ONLY one in recent years that I look forward to going to and see amazing results is Orange Theory Saugus.
The coaches are all friendly, helpful, motivating and I love that it’s a shade or orange in the gym not too bright.
Extremely clean, every class is perfectly timed - you get a great workout in and I love that you can watch your heart rate it pushes you further.
There are big enough good words...
Read more