Vision Personal Training Shellharbour — Local services in Illawarra

For a person who has tried all the crazy fad diets, pills and shakes, loosing weight but quickly regaining the weight back, and then some. Signing up with Vision Personal Training at Shellharbour was really my last resort. I am 9 weeks in and just completed my scan review results and discussion with my amazing personal trainer Rachel, and the results are incredible. I have learnt how to understand that protein and carbs are good for you, I've gained strength, my body figure is changing, my asthma is finally under control andy mental health is best it's ever been. Oh and yes, I am loosing weight in a healthy sustainable way, and keeping it off If you have been on the yo-yo weight struggle like I have for so many years, and are looking for a very personalised tailored, immensely supportive and fun program, I cannot highly recommend you meet with Rachel to discuss the fanatic possibilities that you can achieve. Don't wait until you are 51years old like I did to start my journey of a...

Let me ask you a question so I can give you the answer... Would you like to get fit, strong and healthy and in the process lose those extra kilos we all gain along the way, have a great relationship with trainers who are motivational and encouraging, make some new friends with like minded people and learn how to choose better food options without popping pills and wasting your time and your dollars on those ads that always promise a quick fix without changing your current food habits or doing exercise? The answer is in the question... so if this is you then you really do need some VISION in your life. VISION at Shellharbour is a gym unlike any other you may have tried out or thought about trying out. Nutrition is as much a key focus as exercise so when these two elements are addressed together in the one place your potential to achieve your goal is limitless! You are important and you are worth it... So what are you...

If you're thinking about getting a personal trainer, this is the team to go to! Rachel and Karen-Anne have been getting me wedding-ready for the past 2 months and thanks to them, I've kicked goals I thought I never could. I'd never been to a gym before and hadn't exercised on purpose in over 20 years, so I had no clue what I was doing! Rachel was so welcoming right from our first phone call and meeting, and has been great dealing with my fitness-related anxieties (of which I have many). KA is just as much of a legend and has the most energy I've ever seen in another human, and together they're the best hype girls you could ever ask for. In the last 9 weeks I've gained so much strength and lost so many CMs and KGs, and all the other clients the team trains are just as awesome, friendly, and motivating. Book your consult right now— you...