Lars Ice Bath — Local services in Melbourne

I recently had the pleasure of trying out an ice bath at Lars and Kate's facility after completing a triathlon, and it was an absolutely epic experience! Not only did it feel incredibly refreshing and invigorating, but it also had an amazing effect on my body's recovery after the intense exercise.

I've tried various methods of post-workout recovery in the past, but nothing quite compares to the benefits of an ice bath. It helped to reduce inflammation, soothe my sore muscles, and promote faster healing and rejuvenation. I was amazed at how quickly I bounced back after the race, and I'm convinced that the ice bath played a huge role in that.

Lars and Kate were fantastic hosts who made sure that I felt comfortable and supported throughout the entire process. They provided me with clear instructions on how to get the most out of my ice bath experience, and were always on hand to answer any questions or concerns I had. Their facility was clean, well-maintained, and had a calming atmosphere that helped me to fully relax and unwind.

Overall, I highly recommend Lars and Kate's ice bath facility for anyone looking for an effective and enjoyable way to recover and relax after exercise. Thanks again Lars and Kate for an...

I don't even know where to start with this review. If you're sitting on the fence about an ice plunge experience, please do go. Because Lars and Kate will give you a safe space to work through your breath, and guide you through sitting in the ice long enough to reap the benefits and master your mind through it. I'm converted to LOVING this so much so I've brought 2 groups of friends for their 4 people guided group session and they've all loved it and can't wait to experience it again. I'll be bringing as many partially willing friends here as possible. It'll only take the one time you meet both Kate and Lars to feel welcomed, safe and cared for. I can't recommend them enough. In fact, I rarely do reviews let along long ones....

Lars is a true professional and absolute legend! My mum and I arrived yesterday for our first ice bath ever and we were both admittedly a little bit nervous! However Lars instantly made us feel comfortable and he was incredibly informative, enthusiastic and funny. He guided us through the entire experience with care and expertise. Mum and I left with such a wonderful feeling of euphoria and sense of accomplishment. This was an absolutely incredible experience and I’d truly recommend Lars Ice Bath to anyone. We’ll definitely be back!...